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Masturbating Ourselves to Death: Unpacking the Myth and The Real Modern Risk
Let’s clear the air immediately: you cannot, from a purely physiological standpoint, masturbate yourself to death. The provocative phrase “masturbating ourselves to death” isn’t a literal medical warning but a potent metaphor for a much more insidious modern dilemma. It points to how our relationship with self-pleasure, fueled by unprecedented access to digital stimulation, can morph into a habit that drains our vitality, time, and real-world connections.
By Epic Vibes29 days ago in Longevity
Why Men Seek Casual Sex: Power, Control, and the Psychology of Modern Masculinity
Let's start with a sentence that often echoes through dating discourse, social media hot takes, and late-night conversations: "Men just want one thing." That "thing" is almost universally assumed to be casual, no-strings-attached sex. But what if we're only seeing the surface? What if the pursuit of casual encounters is less about the physical act itself and more about what it represents?
By Epic Vibesabout a month ago in Longevity
14 Thoughts That Slowly Rebuilt My Confidence
Confidence didn’t disappear from my life all at once. It faded slowly, quietly, almost politely. One ignored idea at work. One comparison on social media. One failure I took too personally. Until one day, I looked in the mirror and didn’t recognize the person staring back at me.
By Fazal Hadiabout a month ago in Longevity
5 Mental Rules That Helped Me Stay Calm Under Pressure
The moment I realized I was not okay came on a random Wednesday afternoon. My phone was buzzing with unread messages, my inbox was overflowing, and my chest felt tight for no clear reason. I was sitting at my desk, staring at a screen, but my mind was racing through deadlines, expectations, and the constant fear of messing everything up. I looked calm on the outside. Inside, I was drowning.
By Fazal Hadiabout a month ago in Longevity
Living With Diabetes as We Age
Diabetes is one of those conditions that quietly but deeply reshapes daily life. When it appears later in life, it can feel like an additional burden at a stage when many people already feel physically and emotionally more vulnerable. For older adults, diabetes is often experienced not only as a medical diagnosis, but as a loss of freedom, a source of worry, or even a form of injustice. These feelings are normal. Diabetes does not affect only the body; it also touches self-image, daily routines, confidence, and the way one imagines the future.
By Bubble Chill Media about a month ago in Longevity
3 Thinking Patterns That Held Me Back for Years
For years, I thought something outside of me was holding me back. I blamed circumstances. Timing. Other people. I told myself I just needed more confidence, more discipline, or the right opportunity. But deep down, nothing ever truly moved forward—and I couldn’t understand why.
By Fazal Hadiabout a month ago in Longevity
7 Discipline Habits I Use Even When I Feel Lazy
Some mornings, I wake up already tired. Not the kind of tired that comes from lack of sleep, but the kind that lives deeper—in the mind and the heart. The kind that makes everything feel heavier than it should. On those days, motivation is nowhere to be found. Even simple tasks feel like too much effort.
By Fazal Hadiabout a month ago in Longevity
30 Days of Better Focus That Improved Everything
I didn’t decide to improve my focus because I was ambitious. I decided because I was exhausted. My days felt full, yet nothing meaningful moved forward. I jumped from one task to another, checked my phone without thinking, and ended each night feeling strangely disappointed in myself. I was busy all the time—but deeply unfocused.
By Fazal Hadiabout a month ago in Longevity
3 Focus Rules That Stopped Me From Wasting Time
I used to wonder where my days went. I woke up with plans, good intentions, and long to-do lists. By night, I felt tired, distracted, and strangely disappointed. I hadn’t wasted the day on purpose—but somehow, the important things were always pushed to “tomorrow.”
By Fazal Hadiabout a month ago in Longevity
6 Things I Do Daily to Stay Consistent
Consistency used to feel like a talent I didn’t have. I would start strong—full of energy and plans—only to fade a few days later. I blamed discipline. I blamed motivation. I even blamed my personality. Watching others stay consistent made me feel broken, like I was missing something everyone else had figured out.
By Fazal Hadiabout a month ago in Longevity
