list

Longevity has assembled the top list of all things health, wellness, fitness, yoga, cooking, beauty, and vegan.

🚀 The Art of Resilience: Turning Failure into Strength
Introduction: Why Some People Rise While Others Fall Failure is inevitable. Everyone experiences setbacks—failed exams, rejected job applications, lost business deals, broken relationships. Yet, while some people crumble under the weight of defeat, others rise stronger, using failure as a stepping stone to success.
By Ahmet Kıvanç Demirkıran11 months ago in Longevity
The Leader's Energy (Mg-ATP) Problem In Today's World
Leaders have an Energy Crisis. I'm not talking about the Renewable Energy Industry, though that has its Importance, too. What I am talking about specifically is Human Energy.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)12 months ago in Longevity
The Science of First Impressions: Can You Really Judge a Book by Its Cover?. AI-Generated.
How Your Brain Forms Snap Judgments in Seconds—And How to Make Them Work for You Whether we realize it or not, first impressions shape the way we see the world and how the world sees us. Within seconds of meeting someone, our brain makes snap judgments about their trustworthiness, competence, intelligence, and personality.
By Ahmet Kıvanç Demirkıran12 months ago in Longevity
Why Breathing Is A "Supposedly" Great Technique Against Stressors... That Fails People All The Time
It is Advice that is as Old as Time. Just Breathe. It is Frequently given as Advice to Overcome Stressors. When you Start to Feel Angry...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)12 months ago in Longevity
How Catharolu (Bindweeds) Provides Phlegm Relief and Other Health Benefits
How Catharolu (Bindweeds) Provides Phlegm Relief and Other Health Benefits Phlegm can leave patients feeling miserable and out of commission, causing the search for effective cures. Whereas modern medicine allows us many roads to restoration, some ancient treatments are firmly fixed in tradition.
By Rohitha Lanka12 months ago in Longevity
The Power of Silence. AI-Generated.
Listen More, Speak Less, and Watch Your World Change In a world that values loud voices, bold opinions, and constant self-expression, silence is often misunderstood. It is seen as a sign of weakness, shyness, or disengagement. But what if silence was actually one of the most powerful tools you could master?
By Ahmet Kıvanç Demirkıran12 months ago in Longevity
Ramadan: A Month of Fasting, Reflection, and Spiritual Grow. AI-Generated.
Ramadan is one of the most sacred months in the Islamic calendar, observed by over a billion Muslims worldwide. It is a time of fasting, prayer, self-reflection, and spiritual renewal. The significance of Ramadan goes beyond just abstaining from food and drink; it is about discipline, purification, and reconnecting with God.
By Ahmet Kıvanç Demirkıran12 months ago in Longevity
What You Should Know About Coconut Oil
What You Should Know About Coconut Oil and Its Many Benefits Beyond the Kitchen Coconut oil It has been a household name for decades, be it for cooking or as a natural remedy for skin and hair woes. Though it faced reproach for its high saturation level of fats, new studies have invalidated concern, and many are finding coconut oil to be acceptable again.
By Rohitha Lanka12 months ago in Longevity
30 Ways to Live Happier at Home
30 Ways to Live Happier at Home Home is more than just a place to sleep it’s where we find comfort relaxation and joy. A happy home environment can improve mental well being strengthen relationships and create a sense of fulfillment. Whether you live alone or with family here are 30 ways to cultivate happiness in your home.
By Adnan Rasheed12 months ago in Longevity
Hair Loss,The Role of Biotin Deficiency and Its Solution Heading
Heading Why Biotin is Important for Hairs and How You can Replenish It with Just a Few Diet Changes Regardless of your age or gender, hair loss can be challenging and upsetting. Genetics, stress, hormonal imbalances, and nutritional deficiencies are just a few things that could contribute to it.
By Rohitha Lanka12 months ago in Longevity
Drink milk tea that you can't drink in the morning without improving it.
Drink milk tea that you can't drink in the morning without improving it. We have become so accustomed to milk tea that we can't do anything else without drinking milk tea in the morning. It's actually not a bad habit.
By Rohitha Lanka12 months ago in Longevity
14 ‘Harmless Considered’ Habits Shortening Your Lifespan From Tokyo to Texas (Backed by Science)
THE TRAP OF “NORMAL” HABITS GLOBALLY In Tokyo, salarymen slurp ramen at their desks, proud of their “efficient” work ethic. In Texas, families bond over Friday night margaritas and Netflix binges. In Paris, smokers shrug: “A little wine, a little cigarette -c’est la vie!” These rituals feel harmless, even cultural.
By Wryter12 months ago in Longevity