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Longevity has assembled the top list of all things health, wellness, fitness, yoga, cooking, beauty, and vegan.

The 10 Foods That Make You Gain Everything for Every Day
1 - Beans and Legumes "Beans, beans, the magical fruit; the more you eat, the more you toot!" That children's rhyme refers to the flatulence causing property of most beans. Yes, they can give you gas, no doubt about it. But on the marvelously positive side, they are extremely high in protein and dietary fiber.
By Mike Brown4 years ago in Longevity
10 Myths about Heart Disease
How much do you truly think about your heart's health? It's easy to be tricked by confusion. All things considered, heart disease just happens to your older neighbor or to your fried food-cherishing uncle, isn't that right? Or on the other hand, do you know the genuine truth – that heart disease can affect individuals of all ages, even the people who eat right? Dr. Gaurav Ganeshwala is one of the most experienced Cardiologist in Pune. He provides advanced, evidence-based Heart Disease Treatment in Pune.
By Gaurav G4 years ago in Longevity
Twenty Lessons I Learned From My 20s
I consider the 20s a decade in your life where you first have some autonomy over who you turn into as an adult, where you start to go professionally, how your relationships develop or change over time. I recently turned 30 years old over a week ago and it’s the first birthday I’ve had where you could feel that it was different than others. Being 30 signifies you are now heading into middle age, full- steam ahead, and while you are still young, you now have added responsibilities and commitments that you must maintain as an adult. You’re no longer a young adult but a full adult in my view.
By Ben W4 years ago in Longevity
5 Ways to Avoid Colds and the Flu
Introduction Your immune system is your first line of defense against foreign invaders like germs and viruses that can make you severely sick. It is critical to ensure that you stay healthy throughout the year and to maximize your chances of boosting your immune system. Here are five tips to help you stay healthy and avoid getting sick with a cold or flu.
By صاحبة السعادة4 years ago in Longevity
Five Crystals I've Discovered Recently
Crystals are absolutely stunning pieces that reflect how intricate and diverse earth is. Of course, I have my long-standing favorites out there, but recently I've been blown away at new crystals I've just now discovered. Here are five gorgeous pieces I've seen circulating recently.
By erinhastoomanybooks2.04 years ago in Longevity
What Did We Gain From This pandemic?
As 2021 starts, Coronavirus drugs have as of late been endorsed, and it appears to be that the beginning of the pandemic is still underway. All things considered, we are as yet confronting large nails the nation over, and EMS medical clinics and frameworks are under a lot of pressing factors.
By Ramesh KC5 years ago in Longevity
Stress can affect your beauty!
There isn't even a single person on the planet who isn't stressed. Unemployment, rising prices, expenditures, diseases, or any other life event might cause stress and anxiety, but how long you stay in that state is entirely up to you. What matters most is how you deal with this stress.
By Shumaila Naz5 years ago in Longevity
7 Tips To End Night Time Eating
**Nighttime Eating Caused by Television Commercials and What You Can Do About it** We catch wind of corpulence and how the country is becoming fatter constantly yet the food business puts the fault unequivocally on you, regardless of their a huge number of dollars went through promoting each year to allure us to purchase increasingly more of their items.
By yes weight loss5 years ago in Longevity
8 Simple Ways To Reduce Stress
In today's world, stress is inevitable, and becoming stressed out is now normal for some people. Well, with the current state of the world, it's hard not to get stressed out.
By Isaac Egbon5 years ago in Longevity
10 STEPS TOWARDS A GOOD NIGHT’S SLEEP
You’re tired as hell yet you lie there on the bed, tossing and turning all night, thinking why, can’t you just faint instead! *Desperate times* To make things even worse, your alarm starts banging your head with its not so sweet ‘ring ring’ or ‘co-coo’ right when you’re about to hit the land of peace. And your heart screams in agony! The final result – you start depending on those creepy sleeping pills 😐 Well honey, you don’t have to... You don’t need a doctor to fix you either! Trust me, it’s easier than you think.
By Ark5 years ago in Longevity
A whole-body checkup at Kathmandu
Whole body check-up or Full body check-up are packages of tests done for screening or to find out any hidden diseases. Generally, we don't go to hospital and do check-up until we have health problems. But regular checkup of one's health parameters and investigations will help to find the disease early.
By Hamro Doctor News5 years ago in Longevity
Top 10 Cancer Specialists in Bangalore
Bengaluru is a hub for medical tourism, with super-specialty hospitals boasting state-of-the-art treatment facilities. People from all over the world visit India for medical assistance and treatments due to best-in-class facilities and pocket-friendly charges for services. The city hosts high-caliber medical professionals with extensive expertise in the medical industry.
By Dhiraj5 years ago in Longevity