movie review
Best health, wellness, and fitness movies ever made.
The Best Substitutes For Meat
Meat is a staple in many diets, but with the growing concern for animal welfare, health, and environmental sustainability, more and more people are seeking alternatives. Fortunately, there are plenty of meat substitutes available that offer similar taste, texture, and nutrition. Here are some of the best meat substitutes:
By Kaan Vural3 years ago in Longevity
What Are the Best Prostate Cancer Treatment Options for Me?
About 1 in 8 men in the United States will be diagnosed with prostate cancer in their lifetime. Many treatments have been developed for prostate cancer, but the best treatment for you will depend on the stage of your cancer, how severe it is, and other factors such as your age. Prostate cancer is highly curable with a five-year survival rate of nearly 97%. But before starting treatment, it is important to discuss your options with a doctor or health professional. Some treatments are more aggressive than others, but most will have side effects. Let's learn more about your treatment options and how best to weigh the pros and cons of each. What influences prostate cancer treatment options?
By Hafsa Hameed3 years ago in Longevity
MEAL PLAN
Meal planning is a simple and effective way to take control of your health and nutrition. By planning out your meals in advance, you can ensure that you are consuming a balanced diet that meets all of your nutritional needs. In this article, we will outline a one-week meal plan that is both delicious and nutritious.
By Kaan Vural3 years ago in Longevity
What is prostate cancer?
Cancer begins when cells in the body begin to grow out of control. Cells from almost any part of the body can become cancer cells and spread to other parts of the body. To learn more about cancer and how it starts and spreads, see what is cancer? Prostate cancer begins when the cells in the prostate gland begin to grow out of control. The prostate is a gland found only in men. It makes some liquid which is part of the semen.
By Hafsa Hameed3 years ago in Longevity
The 5 Best Weight Loss Tips if You’re Over 40
Introduction You’re over 40, and you’re carrying around a few extra pounds you’d like to lose. You’re not alone. According to the Centers for Disease Control and Prevention, more than one-third of Americans over the age of 20 are obese. And while there are plenty of weight loss tips out there, not all of them are effective for people over 40.
By Hafsa Hameed3 years ago in Longevity
Top 10 food sources with medical advantages
Open your cooler and what do you see? A method for battling disease? A method for helping memory maintenance? Every day of the week, we put food in our bodies, however may know nothing about the advantages to our wellbeing. With media and prevailing fashion slims down continually encouraging us on what to eat, figuring out the great from the bad is troublesome. In the event that you're uncertain of how to fuel your body, these 10 food varieties with medical advantages will be a distinct advantage for your sound way of life.
By Phavour Terry3 years ago in Longevity
The Fat Cell 10: The Issue with Insulin
When a person becomes overweight, the risk for becoming a Type 2 diabetic increases 5 times and in obese people the risk is increased 60 times. Thirty percent of people who are heavier than normal weight have type 2 diabetes. The numbers are staggering.
By D. Thea Baldrick3 years ago in Longevity
Losing Weight 1st Steps
We discussed the importance of exercise in my last weight-loss piece. Without it, don't even think about starting a weight-loss program! But what kind of exercise should you do? Here I have a list of helpful tips and hints to help you get the most out of your exercise (and weight-loss) efforts. Let's get this party started!
By The Blacksheepkid Collective by: El Pablo 1x4 years ago in Longevity
My struggle with "Introducing Selma Blair."
As an MS patient, I’ve been on the fence to see this documentary. Don’t get me wrong, I do appreciate what she’s doing with the documentary, she sheds light about the struggles and challenges of this vicious disease that walks right beside me.
By Giovanni Profeta4 years ago in Longevity
Midwife Mary Francis Coley
I recently watched the educational documentary film, “All My Babies: A Midwife’s Own Story,” featuring Midwife Mary Francis Hill Coley, using the Library of Congress Youtube channel. I was so impressed by the film and it’s star actor that I wanted to write this essay about her. I invite you to watch the film for yourself, but to recap, in the film you will see a phenomenal example of an extraordinary midwife nurse in her home community practice. In light of the current worldwide discrepancies in healthcare and urgent demand for access, people could learn a lot from Mary Coley. Narrated and acted by Mary herself, the film acts as a template for any beginner to midwifery and provides sound advice to any midwife acting in a rural or field setting. In short, if left with no guidebook, and forced to perform an emergency delivery, this film could make all the difference for you. I have decided that she is the face for my inspiration board in the coming year. What the world needs now, is Midwife Mary Coley.
By Katherine Hall6 years ago in Longevity







