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Organic and natural recipes, tips, and tricks to live a health and wellness Longevity lifestyle.
ECONOMICS AND MEDICINAL BENEFIT OF TETRAPLEURA TETRAPTERA/PREKESE/ ARIDAN FRUITS
ECONOMICS AND MEDICINAL BENEFIT OF TETRAPLEURA TETRAPTERA/PREKESE/ ARIDAN FRUITS From the creation of things plants have been useful for mankind. In the ancient era most of the people solemnly depends on plants as important source of treatment for chronic and acute diseases.
By FRED ABANKWA6 years ago in Longevity
Four Reasons to Give Probiotics a Try
In today's world where wellness and health have taken center stage, odds are you've heard the buzz about probiotics and have seen them taking the form of everything from supplements to beauty products. Here are four ways your body can greatly benefit from making them part of your routine.
By Craig Middleton6 years ago in Longevity
10 Best Types of Essential Oils
Essential oils are renowned for their incredible benefits in the skin care area; from rashes and irritation to eczema and acne, there is an oil remedy to suit. Essential oils are made from natural sources like plants, bark, leaves, roots, and even fruit making them a trustworthy natural ingredient; though the oils are a complex mixture, they have resulted to be quite beneficial for the skin. These natural remedies are used across the world as legitimate remedies that have no negative effects and are almost guaranteed to sooth and heal the skin. Essential oils are limitless and are available on Amazon including for following 10 best essential oils for skin rash.
By Abbey Dowden6 years ago in Longevity
Lemon water to the rescue
This is another one of my experiments on myself to see what benefits I can get from drinking this, so loudly talked about, lemon water . Of course I have been reading up on what benefits lemon water can bring, but I decided to test it all on myself and then see what REAL benefits lemon water can actually deliver to me personally. So here it goes.
By Vika Firsova6 years ago in Longevity
FOODS FOR IMMUNITY
When Hippocrates said, "Let Food be thy Medicine, and Medicine be thy Food"; he meant eat healthy as food is having power of healing everything. In midst of COVID-19, people are struggling for ensuring their safety and eating healthy. Immunity can be enhanced by taking proper care of the dietary habits. Human body provides an ideal environment for many microbes, such as viruses, bacteria, fungi, and parasites, and the immune system prevents and limits their entry. Article will explore how immune system can be developed, various herbs and nutrient components that can help in enhancing immunity and how they actually act in our body.
By Ekaspreet Kiran6 years ago in Longevity
FRUITS AND VEGETABLES AS DIRECT SOURCES OF MINERALS
In nutritional context, Minerals are chemical elements necessary for proper functioning of body. These come under the category of micro-nutrients as they are usually required in very less amounts and excess of minerals can cause health troubles as well. Being rich source of dietary fiber and other macro-nutrients, Fruits and Veggies are generally neglected for their mineral content. Also, minerals increase the customer acceptance of these foods by affecting its sensory components. This article will discuss major minerals present in various fruits and vegetables along with role of minerals in body.
By Ekaspreet Kiran6 years ago in Longevity
10 Spices to Boost Your Immune System
Top 10 Spices to Boost Your Immune System Turmeric Turmeric comes from the root of a flowering plant of the ginger family and has been used medicinally for more than 4,500 years. Turmeric remains a staple treatment for skin conditions, digestive issues and bodily discomfort in Ayurvedic medicine, an ancient Indian healing system still practiced today.
By Belen Arce6 years ago in Longevity
Aphrodisiac Benefits Of Rhodiola Tea
Did you know that for thousands of years, Rhodiola tea has been treasured as an aphrodisiac, one of the strongest herbal aphrodisiacs in many ancient healers "bag of tricks" administered to bolster libido and enhance endurance?
By Marlene Affeld6 years ago in Longevity
Healing by Mother Earth
When you think of the word "garden" what is the first thing that comes into your mind? Is it a bush of roses? Is it your grandma watering her plants? Truth be told, when I hear the word "garden" I think of these beautiful cottages that are in the United Kingdom. They're surrounded by beautiful green grass and vines, with wonderful blossoming flowers every where. They are truly in an inspiration to see.
By Sakkera Soto6 years ago in Longevity
Whole30 is a game changer
Thinking of starting a diet? I highly recommend doing a round of whole30. I’m 22 years old and I’ve been overweight my whole life. I’ve tried countless diets and fasting methods and nothing seemed to work. I did weight watchers for a while but I didn’t want to spend any more money on a diet. Whole30 was recommended to me by several people as “the best lifestyle change they’ve ever made.” I figured I had nothing to lose to see what it was all about.
By Christina Russo6 years ago in Longevity
