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Organic and natural recipes, tips, and tricks to live a health and wellness Longevity lifestyle.
9 Healthy Foods Plan You Need To Eat Every Single Day.
In my life and personal experience I found that health is the most expensive matter of our life. To maintain it we need to charge it with different healthy foods, foods that contain high levels of vitamins and energy that boost you’re every day. Your daily eating plan should consist of different healthy vitamins. Vitamins help your body to grow and work the way it should. There are some essential vitamins — vitamins A, Vitamin B, Vitamin C, Vitamin D, Iron, Folic Acid, Omega-3 Fatty Acids, and Calcium. Vitamins have different jobs to help keep the body working properly. It protects you against many chronic no communicable diseases, such as heart disease, diabetes and cancer. Here are the 9 healthy foods that make you live better and longer.
By Groom soul2 years ago in Longevity
God Is Found by Hearts That Are Righteous and Pure
Spirituality has been explained and practiced by saints and Sufis for centuries. They always wanted to teach us to reach God. They set the first step as knowing ourselves and setting standards for our inner exploration of what we should seek. I have been keenly studying and understanding inner exploration for the last 20 years as spirituality is the basis of the creation of this universe. My conclusion ends with the following:-
By Ainy Abraham2 years ago in Longevity
Are We Truly Free?
Today is the Fourth of July in the States, where many US Citizens celebrate Independence from British Tyranny. Those who Celebrate (which is not everyone due to other Factors of the States' History) come under the same banner.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
The Detox Dilemma:
The Story of Detox: Renewing Your Body Inside Out In a world where fast food and pollution are rampant, the idea of detoxing the body has gained significant traction. Detoxification is often hailed as a miracle solution for improved health, weight loss, and increased energy. But what does detoxing truly involve, and what are the real benefits and potential risks?
By Dave Karpinsky, PhD, MBA2 years ago in Longevity
The First Step To Lowering Dis-Stress
One of the first things I always work on with Clients is lowering their Dis-Stress. Now, Stress itself is not inherently bad, and the Goal of doing this is not to Eliminate Stressors altogether.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Everyday Dose Mushroom Coffee — Enhance Your Daily Brew. AI-Generated.
Everyday Dose offers a unique blend of ingredients designed to support overall health and well-being. From lion’s mane mushroom to collagen protein and L-Theanine from tea leaves, each component contributes to a holistic approach to daily wellness. In this review, we’ll explore five key ingredients in Everyday Dose and their specific benefits:
By Future of Resilience 2 years ago in Longevity
