product review
Product reviews and how to's of popular health and wellness products, including workout videos, recipes, skin care, and gardening.
Perfect Gifts for a Health Nut They Will Certainly Love
Any health-conscious person that lives a strict lifestyle will tell you that every aspect of their life has to do with their health. With this in mind, gifting these health nuts can be easy, if you keep in mind their routine.
By Kelsey Lange8 years ago in Longevity
Best Yoga Mats to Prevent Knee Pain Every Yogi Needs
Practicing yoga is among the best workouts you can do for your body; it can basically change your life. It makes you flexible, helps you focus on your breathing, increases balance, and strengths muscles overall. Those who practice yoga often are into different types of yoga such as hot yoga, hatha yoga, Iyengar yoga, Jivamukti yoga, or any other type. However, the majority of them aim for the same goals.
By Rachel Blanchard8 years ago in Longevity
How To Dress at the Gym and Do It Right
We work out because we want to tone our bodies and stay fit. And whenever we do work out, we always want the best results. We didn't drag our bodies to the gym for a halfhearted workout, right? Every time we head to the gym, we expect nothing but the best workout. But there's a lot when it comes to gaining the greatest exercising. Aside from achieving higher than the previous workout, it's also the way we dress.
By Rachel Blanchard8 years ago in Longevity
Helpful Products to Stop You from Sweating
Believe it or not, there are a ton of products that are geared toward preventing unwanted sweat. Everyone has struggled with pit stains at one point in their life, and some have dealt with it more than others. These products to stop you from sweating are created for those of you who feel like you have exhausted every option.
By Adrian Scott8 years ago in Longevity
Best Gym Bags for Men You Can Buy Right Now
Getting into a routine of going to the gym is one of the hardest parts of living a healthy lifestyle. That's why taking every chance you can get to make this easier is something you should work towards. Do you own a gym bag? Or are you in the market for a new one? We have come up with a list of the best gym bags for men that will take your gym routine to the next level.
By Stephen Cleary8 years ago in Longevity
Best Fitness Books That Never Go out of Style
You can gain a lot of workout and exercise information from those around you such as your friends or personal trainer. There are even moments when you Google the best workouts for your body and health. But do these sources really know what you need? You can surf the internet for answers, but it’s always a disorganized mess on the internet. Sometimes, even Google doesn't know what you need.
By Rachel Blanchard8 years ago in Longevity
Top 5 Young Living Products for Winter Wellness
Young Living is a home-built essential oil distillery determined to lead the way in natural living. They believe everyone deserves an abundant life full of wellness. There seed to seal program, based on the three pillars of sourcing, science, and standards, is a unique approach to essential oils. More can be learned from their website https://www.youngliving.com/en_US
By Kayla Bloom8 years ago in Longevity
Best Water Flossers for Healthier Gums
Admit it, when was the last time you flossed? Two days ago... last month? I completely understand how you feel about flossing, it's one of the bigger hassles we have to go through daily. But it's also very important to keep between our teeth and around our gums clean to prevent gingivitis, plaque, and any other bacteria.
By George Nekilan8 years ago in Longevity
Cheap Products That Will Actually Help You Sleep Better
Sleep is super important to our health and overall well-being. No one can properly function without sleep every day. Sleep can actually affect our performance, depending on how many hours we get each night. That's why it's crucial everyone gets about seven to eight hours of full sleep each and every night.
By Jacqueline Hanikeh8 years ago in Longevity
Cryohelmet Review: A 3 Year Perspective
***Disclaimer: I was originally gifted this product in 2014 for testing purposes. All opinions are my own*** Over the past 30 years, I’ve sampled a wide variety of products geared towards people living with migraine. Finding relief, even if it’s only temporary, can make a world of difference for a person facing intolerable amounts of pain. Whether it was based on the company's claims or testimonies of reliable sources, I’m always up for testing a new item without harmful side effects.
By JP Summers8 years ago in Longevity
Valerian Root
Valerian root extract is a natural supplement that aids in relaxation and restful sleep. My experiences with valerian root have been mostly pleasant. With that being said, however, there have been a few minor issues I've had. Before I dive in to my personal pros and cons, let's look at the medical facts about Valerian root. It goes without saying that you should speak with your doctor before use of any dietary supplements. Valerian root can cause irregularities in your heartbeat, as well as a few other health problems. If you have a preexisting heart condition, you should definitely stay away from it.
By Sebastian Verlac8 years ago in Longevity
