wellness
The state of being in great health, and continually striving to attain all of your goals.
Truth Is Often Rejected Because It Demands Change
There is a widespread assumption, rarely spoken but deeply believed, that truth will eventually be accepted if it is communicated clearly, patiently, and with genuine goodwill. When resistance appears, the instinct is to search for error in tone, framing, or explanation. The underlying belief is simple: if the truth were presented well enough, rejection would disappear. This belief is comforting, but it is false. History, Scripture, and lived experience all point in the same direction. Truth is often rejected not because it is unclear, but because it is costly.
By Peter Thwing - Host of the FST Podcast6 days ago in Longevity
The Simple Habit That Adds Years to Life
I'll never forget the day I found Mr. Chen collapsed in his garden. I was rushing to my car, late for work as usual, when I spotted him lying among the tomato plants. My heart dropped. I ran over, phone already dialing 911, prepared for the worst.
By Fazal Hadi6 days ago in Longevity
Preservation for Eternal Impact
It is easy to feel as though most of what is said disappears. Words are spoken, written, posted, argued over, and then quickly buried beneath the next wave of noise. Attention moves on. Platforms refresh. What once felt urgent becomes invisible. In that environment, a quiet but persistent question emerges. What actually lasts. And more uncomfortably, what is worth preserving when so much seems to vanish without consequence.
By Peter Thwing - Host of the FST Podcast6 days ago in Longevity
Nipah Virus Outbreak in India Puts Asia on Alert as Airports Reinstate Health Screenings
A recent outbreak of the Nipah virus in India’s West Bengal state has triggered renewed public health measures across Asia, prompting countries to enhance surveillance, reinstate airport screenings reminiscent of the COVID-19 era, and strengthen disease tracking frameworks. Although cases remain limited so far, health officials remain vigilant due to Nipah’s high fatality rate and its potential for human-to-human transmission.
By Raviha Imran7 days ago in Longevity
A Slow Collapse - What Actually Happens When You Ignore Your Body for Decades
Nobody wakes up one day suddenly broken. That's not how it works. What happens is slower. Quieter. More insidious. You wake up at 45 and realize you can't remember the last time you felt actually good. Not "fine." Not "managing." Good. Light. Strong. Capable.
By Destiny S. Harris7 days ago in Longevity
Essence, Embodiment, and Relational Reality
The Failure of Reduction and the Need for Synthesis There is a persistent failure in many modern attempts to explain what a human being is. Some frameworks reduce the person entirely to matter, insisting that identity, consciousness, morality, and meaning are nothing more than emergent properties of physical processes. Other frameworks move in the opposite direction, detaching spirit from reason and grounding belief in intuition alone, often at the cost of coherence or accountability. Both approaches fail because both misunderstand essence. One denies that essence exists at all. The other treats it as something vague and undefinable.
By Peter Thwing - Host of the FST Podcast8 days ago in Longevity





