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Success and motivation Part 3: Why Discipline Beats Motivation

How to Stay Consistent

By franklin coetzeePublished 9 months ago 3 min read
Success and motivation Part 3: Why Discipline Beats Motivation
Photo by Nik on Unsplash

The Myth of Motivation

We’ve all been there—waiting for that magical surge of motivation to strike before we start

working on our goals. We tell ourselves:

*“I’ll start tomorrow when I feel more energized.”*

*“I need to be in the right mood to get this done.”*

*“Once I’m motivated, I’ll crush my goals.”*

But here’s the hard truth: Motivation is unreliable. It comes and goes like the wind. Some days

you’ll feel unstoppable, and other days, even the smallest task will feel like climbing a mountain.

If you rely solely on motivation, you’ll never build lasting success.

The real key to achieving anything worthwhile? Discipline.

Discipline: The Unstoppable Force

Discipline is what keeps you going when motivation fades. It’s the commitment to show up every

single day, regardless of how you feel.

Think of discipline as the engine of a train, and motivation as the fuel. Fuel can run out, but if the

engine is strong, the train keeps moving.

Here’s why discipline always wins:

1. Motivation is Emotional; Discipline is a Decision

- Motivation depends on your mood. Discipline depends on your commitment.

- You don’t *feel* disciplined—you *choose* to be disciplined.

2. Motivation Fades; Discipline Persists

- The excitement of a new goal wears off. Discipline keeps you going when the initial rush is

gone.

- Winners aren’t people who never feel lazy—they’re the ones who act despite it.

3. Discipline Builds Habits

- Motivation might get you started, but discipline turns actions into habits.

- Once something becomes a habit, it requires less mental effort.

How to Build Unshakable Discipline

Now that we know discipline is the real game-changer, how do we cultivate it? Here are five

powerful strategies:

# 1. Start Small, But Start Now

Discipline isn’t about massive, overnight changes. It’s about small, consistent actions.

- Want to get fit? Start with 10 push-ups a day.

- Want to write a book? Write 200 words daily.

- Want to build a business? Take one small step each day.

Small actions compound into massive results over time.

# 2. Create a Routine (And Stick to It)

Your brain loves patterns. The more you repeat an action at the same time and place, the easier

it becomes.

- Set a fixed time for your most important tasks.

- Eliminate decision fatigue by automating your habits.

Example: If you want to read more, commit to reading 10 pages every morning with your coffee.

# 3. Embrace the “No Excuses” Mindset

Discipline means doing it *anyway*.

- Tired? Work out anyway.

- Not inspired? Write anyway.

- Busy? Take 5 minutes to make progress.

Success isn’t about perfect conditions; it’s about consistent effort.

# 4. Track Your Progress

What gets measured gets improved.

- Keep a journal.

- Use a habit tracker.

- Celebrate small wins.

Seeing progress fuels your discipline and keeps you going.

# 5. Focus on Identity, Not Just Goals

Instead of saying, *“I want to lose 20 pounds,”* say, *“I am a healthy person.”*

- Identity shapes behavior.

- When you see yourself as disciplined, you act like it.

The Long Game: Why Consistency Wins

Motivation might give you a sprint, but discipline gives you the marathon.

- J.K. Rowling wrote *Harry Potter* through rejection and hardship—because she was

disciplined.

- Michael Jordan practiced relentlessly, even when he was already the best—because he was

disciplined.

- Elon Musk built multiple billion-dollar companies through relentless work—because he was

disciplined.

Success isn’t about talent or luck—it’s about showing up every single day.

Final Thought: Be the 1%

Most people rely on motivation—and most people quit when it fades.

But you? You’re different. You understand that discipline is the bridge between goals and

accomplishments.

So stop waiting to *feel* like doing it. Just do it.

Because when motivation disappears, discipline will carry you to the finish line.

Stay consistent. Stay disciplined. And watch yourself become unstoppable.

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Now, go take action—even if you don’t feel like it.

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About the Creator

franklin coetzee

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