how to
How to become motivated to become the best version of yourself.
Imperfection: The New Perfection
I recently hung with a dear friend of mine and his family for a day in upstate New York, to get away from the hustle and bustle of New York City. After having a wonderful time out the evening prior, libations and dancing included, I awoke the next day bright and early. I was low in energy, but good enough to wake up with no hangover, acknowledging and thanking myself for my responsible partying. Headaches and nausea are harder to tolerate the older you get, I have learned the hard way.
By Liryk Al4 years ago in Motivation
What are The 3 Steps to Self-Love?
The word love is thrown around very lightly nowadays. When I talk about self-love, it's not just about loving yourself because you're awesome or loving yourself because it feels good or loving yourself for selfish reasons. What I'm talking about is the kind of love that gives you true fulfillment and peace. It's a form of unconditional love for yourself. No matter what you do, no matter what happens to you, no matter how other people treat you, there is a part of you that says "I accept myself fully and completely."
By Berina Karic4 years ago in Motivation
Confronting Your Fears and Overcoming Your Failures
Failure and fear go hand-in-hand. It is usually the fear of failure that leads to actual failures and currently there does not seem to be a completely reliable way around it. This article will help provide advice on both how to avoid failure and how to confront fears.
By Jessica Miller4 years ago in Motivation
How to Stay Motivated in the Cold Weather
The cold weather is here and it seems like the last thing anyone would want to do is exercise. But even though exercising in the winter can be difficult, there are some tips for staying motivated and sticking with your workout plan.
By Amra Beganovich4 years ago in Motivation
How to Take Your Time Without Losing Out in Life
We live in a fast-paced world where we expect things to happen quickly. We want to get our ideal jobs fast. And we expect the process of finding ourselves at the top of our careers to happen quickly. We want an instant result and we get angry and frustrated when things didn’t work out as quickly as we anticipated.
By Madoc M4 years ago in Motivation
Ways Of Dealing With Stress
Last blog, I talked about the dangers of stress, especially when it is constant. Not only does it affect your mood and how you look, it can affect your relationships. You might be too stressed to be a good wife and mother (or husband and father). You might take out all of your frustrations on the most important people in your life. You will also notice some health effects, whether you just have trouble sleeping or you might get diagnosed with high blood pressure. You might end up with anxiety, depression, or even worse, you could have a heart attack.
By Shelley Wenger4 years ago in Motivation
How to Become Obsessed with Something
My boyfriend is obsessed. Obsessed obsessed obsessed. With the things he loves, he’s obsessed. He’s a gamer, so he’s super into Magic The Gathering, Escape from Tarkov and occasionally Escape the Gathering (which is just us finding excuses to avoid meeting up with pals so we can finish bingeing Twilight). He’s a military history nerd with a soft spot for Napoleon. He’s a barista who sure as hell knows his coffee. And he’s a drummer, so no wonder my heart is beating so erratically.
By em4 years ago in Motivation
Why I'll Never Go Without a To-Do List Again
Make the bed. Check. Fold the laundry. Check. Go grocery shopping. Check. As a slightly neurotic and highly organized woman, I live for to-do lists. I use them on my phone, in Trello, on post-it notes, and even in email drafts. I wasn't hyperbolizing when I said I'm neurotic. But I'm also likely one of the most productive people you know (or don't know).
By wanderluster4 years ago in Motivation
How to Stick with Good Habits?
Revamping your lifestyle is not easy, especially in the beginning when you decide to step out of your comfort zone and new habits seem alien and awkward to you. After passing this phase of uneasiness, you will begin to feel motivated and energetic, however, a few weeks later, there will come a point wherein your old habits will call you back and you will feel exhausted and unenthusiastic, at this point, discipline will help you move forward. Let us begin from scratch!
By Nina Paul4 years ago in Motivation
