self help
Self help, because you are your greatest asset.
Committing to My Path
It was many years ago that I was standing in the front of my classroom as a first grade teacher. I was in the middle of teaching a lesson when I heard a distinct voice in my head say, "Denise, you are here to teach people to be their truest self."
By Denise Simone6 years ago in Motivation
Here are 10 ways to transform yourself physically,mentally.emotionally and spiritually in this quarantine
Spend time in solitude Sit in silence and contemplate all the information given by society, social beliefs and Conventional mediocre life which everyone follows blindly.
By Aryan Marwah6 years ago in Motivation
pluses on a bad day
My mood and mental health is quite bad at present and the news I get is bad, so I take anything I can for a cheer up. After a day as a frontline carer, stinking from the sweat and fed up after hearing a close friend is heading for his last few days on earth. As I struggled through the day and while perusing Facebook and trying to share posts pointing out the problems with covid and its treatment.
By ASHLEY SMITH6 years ago in Motivation
I AM ME MOVEMENT
I am a single mom of 5 beautiful children and I turned 30 years old last week. For the past 5 years, my children and I were the victims of physical, psychological, sexual, mental, emotional and financial abuse from my ex-husband. As a result, I decided to start what I am calling the "I am me" movement, to empower those who have left abusive relationships or those who may need the strength to get away. I am human and I feel like anyone does. If you cut me, do I not bleed? Yes I do. If you hit me, the bruises may not appear on the outside, but they are there on the inside.
By marion scott6 years ago in Motivation
Being The Best Version of Myself
It all happened in the residence building where I was an RA. Thanks to my two years of learning intensive Chinese, I was placed in the hall with a mixture of Chinese exchange students and fellow Chinese language learners. At first I was excited about this. I thought I'd make plenty of new friends and get to improve my Chinese.
By Dina Louis6 years ago in Motivation
DIGITAL DETOX
People spend endless hours staring at screens, tiring their eyes to such a great extent and not realizing it. Some of them don’t really have a choice as their occupation demands it and then there are others like me who are just binge-watching crap day in and day out or wasting away their time on social media ranting about some random issue, half the world don’t care about.
By Shubhika Pande6 years ago in Motivation
Phoenix
It takes courage to accept yourself for who you are. To be able to realize both your strong suits and your downfalls create who you are. It takes courage, To think it’s okay to believe that you are special, that you are beautiful, that you are worthy... because sometimes those beliefs lead to incongruence with your reality.
By Tatjana Raphael6 years ago in Motivation
To Stay or Play?
To achieve anything, you must first be tested. You must prove that you are committed to what you say you want. Regardless of what you desire, or the lengths you say you’ll go to achieve this, you will be torn down, frequently. It’s all about whether you decide to stand back up again.
By Audition Quest6 years ago in Motivation
Why Every Writer Needs A Dog
A recent scientific study suggests that walking has therapeutic benefits that may even exceed those of running. Apparently the action of walking raises endorphin levels and this has a positive effect on the way we feel and our thought processes. For a long time I was a long distance runner over both marathon and ultra marathon distances. I was a lot younger then and eventually my knees sat me down and had a long chat. Basically, they explained, I could continue running if I insisted, but that they were simply not going to participate. To soften the blow, they suggested that they would be prepared to participate in as much walking as I wanted to do.
By MikeAlexander6 years ago in Motivation
Leader of the Pack
Hello dolls, I’m put my inspirational hat back on😂. Thank you for letting me vent last week. This week’s post is about being a leader by knowing the difference between a LOSS & a LESSON. It is so important because you have the younger generation (your kids, nieces, nephews, & little cousins) looking up to you and the legacy you are going to leave behind. Show them that it is okay to fuck up but get up and do better, cause that’s what real BOSSES do!
By YALONDA ANTHONY6 years ago in Motivation
