self help
Self help, because you are your greatest asset.
The Science Behind "Good Vibes" and 5 Ways to Draw More of Them Into Your Life
Good vibes: It’s the Woodstock generation's mantra that has been passed down to the festival junkies of the 21st century. It may seem like a bunch of hippie hullabaloo, but what if the concept of "good vibes" could actually change your life?
By Sierra Vandervort 6 years ago in Motivation
7 Ways to Motivate Yourself
Motivating yourself can be very difficult, even for someone without a mental health condition. Some days it can be easier than others, but overall, we need to be able to complete our daily tasks otherwise we risk falling behind, getting in trouble, or affecting others. Here are 7 easy ways you can motivate that won’t cause you stress, but instead reduce it!
By Ver Armstrong6 years ago in Motivation
5 Toxic habits of people Who never Overcame Life challenges
As human beings we're built for survival, that means for most of us the slightest feeling of discomfort weigh us off balance. We complain and whine and we still go ahead to repeat those mistakes again thereby making it a decision. we might say we've tried so many ways but the truith is we love instant gratification so much that when we don't get the desired goal quick we get frustrated and sulk.
By Glory Ronaldo Ibeawuchi6 years ago in Motivation
Body Standards
Whispers scream in the moonlight, fighting every chance they can. The thoughts take over because the minds walls were down for an instant. Negativity seeps in and now I’m too far gone because my temperature has risen, I know I can’t be the only one.
By Chana Saacks6 years ago in Motivation
3 Overrated Emotional Traits
People often say that they have an extra trait that most people don’t have. A simple definition of a trait is a personal quality or representative, normally one belonging to an individual. One type of trait is emotional traits. Let’s see what emotional traits are. However, we move to the main part do you know you can Pay Someone To Take My Online Class.
By Premium Online Classes6 years ago in Motivation
Life Management – Reduce anxiety and boss your life.
In this article I’ll be talking about the seven main lifestyle changes that can be used to dramatically change your life for the better. Most of them have scientific backing and have been researched a bunch, but some of the other tips come from my own experience.
By Jon Smith6 years ago in Motivation
Take Control
If you are reading this article, it’s likely that you have realized that you need to make changes in your life. Perhaps your days feel like nothing more than a hectic scramble from one activity to the next. It takes all of your effort to keep the elements of your life – work, family, economy, and health – at a functioning level. You may feel that you are just surviving, instead of thriving. While there are numerous factors affecting your mental and physical well-being over which you have no control, there are many that are within your command and, even more importantly, several ways to be better prepared to meet the unplanned events which can cause chaos in your life.
By Robert Cordray6 years ago in Motivation
Ten Morning Habits To Start Your Day Off Right
Regardless of whether you are morning person or a night person, it is essential to have good habits in the first few hours of your day. This will help you set yourself up for success and help you feel more prepared for whatever you have to handle that day. The habits you have in the morning can make or break the rest of your day. Everyone approaches their mornings differently because no two people are the same. And if you try to copy someone else's morning routine exactly, you may not be as successful because it's not true to you.
By Samantha Proctor6 years ago in Motivation
The beauty in Acne
What is acne? This has now become a not so very much asked question because of how normalised acne has become. However, for the sake of the article and to all people who are unfamiliar with the term, acne is a skin condition that causes individuals to get spots and usually really oily skin due to hormone imbalances in the body. Acne is very common among all ages but majorly ones teenage periods, when an individual begins puberty. Acne is not necessarily a face-only condition, many people may have body acne on their chest or back.
By Amina Madaci6 years ago in Motivation
Women Who Inspire
I Inspire ME When I first saw this essay contest I immediately thought about who I might write about. As the founder of 4WARDMVMT- a personal branding company for female athletes, I know I would not be the women I am today without the inspiration from so many outstanding women in my life. I thought about who I might shine a light on for their outstanding impact on my life, but after some much needed reflection I decided that the person I needed to write about most and the person I often forget to pay homage to in this journey is ME. As I dive into the depth of ME, you will understand the many women that I pay homage to, as every fiber of my being is fused together because of them. Let’s begin.
By Sherrie Session6 years ago in Motivation
