self help
Self help, because you are your greatest asset.
Becoming Her Again
I always find interest in how people choose their IG handles. I’ve always stuck with one that somewhat resonated my name or my nickname, but I’m thirty one now and it was really getting boring, to the point that I was feeling like it would possibly cause a nervous breakdown if didn’t get it right.
By Terra Mason8 years ago in Motivation
Learning to Live Alone
I’ve been moving from one state to another since graduating college in 2012: Vermont, Pennsylvania, NYC, and landed back home in Connecticut after ending a five year relationship (I dodged a bullet; he got engaged a month after we ended).
By Errin Gaulin8 years ago in Motivation
I. Am. Sorry.
I am sorry. You have said this time and time again and you feel the meaning is becoming hazy. If you're like me, you might have found yourself trying too hard to make others happy for you, or you do everything you can to cheer up a friendly face, but you leave your needs and feelings un-attended. But, when it gets to the point where you can't even face yourself in the mirror or even make eye contact with the people you see everyday, it can be even more stressful on you. My recommendation is to take this time to say that you're sorry. Not to anyone in particular, but yourself.
By Raelene Rightnour8 years ago in Motivation
New Beginnings
There are times in our lives when we feel the need to start over. Whether we move to a different location, try a new hairstyle or wardrobe, learn a new skillset or dance moves, whatever it is, starting anew brings excitement and anticipation of what is to come. We become focused when it's something we are interest in and desire to do. Our best self begins to shine through when we are on our chosen path and pursuing our dreams and goals!
By Carol Threats8 years ago in Motivation
Self-Help Practices that Will Actually Change Your Life
In many parts of the world, self-help tends to get a bad rap for being filled with hokey advice that doesn't work or as a gateway to cult membership. That's often why many people avoid the self-help industry, but this really shouldn't be the case.
By Ossiana Tepfenhart8 years ago in Motivation
Self-Help Things You’re Doing That Are No Help At All
If there's one thing that the internet has made possible, it's the rapid proliferation of bad ideas. We've all seen what happens when bad ideas take hold and spread, and you'd think we'd learn from it, but clearly, many of us always end up falling for the same bad info.
By Mackenzie Z. Kennedy8 years ago in Motivation








