coping

Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.

Discipline Over Motivation
Series: The 7 Pillars of Self-Mastery" ‎ ‎Theme: ‎ ‎A 7-part article series exploring key principles that lead to long-term personal success and fulfilment.
By M.SUDAIS 9 months ago in Psyche
I Resign From Being a Rock
To Whom It May Concern (which sometimes feels like it’s no one but me), I hereby resign. Not from a job (those come and go like seasons these days). Not from motherhood (though even saints would shudder at the hours). I resign from being a rock. The Strong One. The One Who Always Figures It Out. The One Who Smiles While Drowning. Stoic like my father, silent like survival taught me to be—while inside, I’m breaking in a thousand furious ways.
By Acadia9 months ago in Psyche
The Silent Power of Showing Up: Why Consistency Beats Motivation
Introduction: The Myth We’ve Been Sold We live in a world that celebrates big moments—viral breakthroughs, overnight successes, and grand transformations. The stories we see on social media often highlight the end result, not the journey. But behind every triumph is something far less glamorous and far more powerful: the daily decision to show up.
By M.SUDAIS 9 months ago in Psyche
I Didn’t Say That Out Loud
I didn’t say anything— but I was scared. I didn’t want to be there, but I stayed. - When the blinding light hit my face—
By Acadia9 months ago in Psyche
The Art of Giving Advice: Meeting People Where They Are
Almost everyone over the age of two on this planet right now has been given some level of advice. It is often unsolicited and accompanied by the words, should, must, need to, and have to.
By Vanessa Brown9 months ago in Psyche
I Resign From
I feel that through life many things have occurred that often stunted my ability to speak out. Out of fear, intimidation, or worry about others...I often found myself silent out of need to protect not only myself but the people surrounding me.
By Sai Marie Johnson10 months ago in Psyche
How to Overcome Difficult Times & Feelings
Life doesn’t ask permission to get hard. One moment you’re coasting, and the next, you’re hit with something that knocks the wind out of you—a breakup, a layoff, a loss, or simply the overwhelming weight of existing in a chaotic world. When those moments come (and they always do), it can feel like you’re stuck in a storm with no umbrella, no map, and no clue when it’ll end.
By AnthonyBTV10 months ago in Psyche
10 Daily Habits That Changed My Life Completely (No One Talks About #7)”
In a world obsessed with hacks and overnight success, I found the real game-changer in something far more accessible: daily habits. These weren’t massive, complicated systems or expensive tools. They were simple, consistent routines that slowly rewired my mindset, energy, productivity, and happiness. And #7? It completely flipped my reality—yet almost no one talks about it.
By M.SUDAIS 10 months ago in Psyche
The Social Killer
Summary: Social anxiety disorder, also known as social phobia, is a kind of mental disorder where the sufferer experiences a severe or unreasonable fear of social gatherings where there is a possibility that one may get embarrassed or ridiculed. Most of the time, these anxieties arise from an intense fear of being closely watched or scrutinized. This kind of phobia gives sufferers a feeling of being trapped or shut away from the world.
By Tamer saleh10 months ago in Psyche
Please, Someone See Me
Thank you for opening and reading this. Every single read means the world to me. Each time someone clicks and reads, I know someone out there heard my story, my thoughts, my heart. As a new writer on Vocal, I’m deeply grateful to every person who gives my words a chance.
By Aarvi nilli10 months ago in Psyche
What Meta And AI Fundamentally Misunderstand About Loneliness And Therapy
Mark Zuckerberg has recently talked about the Future he Envisions. A Future that makes me Fundamentally Sick because of its Dystopian Consequences.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)10 months ago in Psyche
Are we true or pseudo-scientists?
On 3 May 2025, an article by Dr Sue Ieraci, appeared in the online Medical Observer with the following headline: Are you an expert or just a doctor with a platform?
By Mal Mohanlal10 months ago in Psyche