depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
Committed to Mental Health, Mindfulness, Gratitude, and Positivity
I have struggled with mental health for years. Depression is the shadow that haunts me the most. I am sure I’m not fully aware of how long I struggled with it, but I can look back and recognize behaviors that might be attributed to depression. I still have to wonder, though, which came first, drinking or the depression. I have always been open about my mental health issues. I don’t share every thought that pops into my head, but I share the struggles that I believe are obvious to those who know me well and occasionally I will share some of the darker moments. I do this because I think it is important for men to see it is something we struggle with and it is OK to ask for help. I share because I know that for many men, it feels weak to share their struggles. They feel compelled to hide their emotional issues… to bury them. I also hope that helps all who read my thoughts and struggle, not just men. Everyone.
By Tom Stasio5 years ago in Psyche
7 Things To Remember When You Love a Person Who Has Depression.
Depression is an unbelievably horrible state of mind to be in, and someone suffering from it can be fragile and unpredictable. Knowing how to handle delicate situations when someone is suffering from depression can make all the difference between them suffering even more and having some relief when they’re in your presence.
By Life Lessons5 years ago in Psyche
Depression
It has taken me a long time to even admit I have depression. I have always been that strong person who denies there is anything wrong. Because if I don't acknowledge there is a problem, it goes away right? I thought that if I could plaster that smile on my face, grin and move on, that meant there wasn't anything wrong with me. I was fine.
By Jennie Jeanne5 years ago in Psyche
Existence
Existence What is truly the point? What does existence really even mean? Have you ever had something actually change you inside your soul? Something so traumatic so dark that you live your life differently? Hiding in the shadows, lurking in the depths of darkness so that you don’t have to interact with society? I have….I do…This is not existing - this in my opinion is not life. Let me tell you – living without sunshine in your life will kill you faster than a bullet.
By Tahnee Cole5 years ago in Psyche







