disorder
The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.
Understanding the differences between coaching and psychotherapy
When talking about the process of going to a professional who cares for people to help them better manage their emotions and/or behavior patterns, it is relatively common to confuse the concepts of “coaching” and “psychotherapy”.
By Nouman ul haq3 years ago in Psyche
Hypoprosexia: symptoms, causes and treatment
Attention capacity is essential in the course of our daily lives, it allows us to focus on something consciously and continuously over time. Attention is one of the basic cognitive functions of the human mind, along with memory, perception, and sensation.
By Nouman ul haq3 years ago in Psyche
How is self-exclusion for pathological gamblers?
Gambling addiction, also called "pathological gambling" is characterized by the need and uncontrollable urge to play, bet or participate in any type of game of chance that involves betting , both physically and online.
By Nouman ul haq3 years ago in Psyche
Persecutory mania: what it is, symptoms, causes and treatment
A delusion is an idea that a person maintains over time that is clearly false. The delusional person has a firm belief in something, despite evidence or logic contradicting his or her belief. Persecutory delusions are one of the most common types of delusions.
By Nouman ul haq3 years ago in Psyche
5 tips and tricks to avoid panic attacks
Panic attacks are episodes of intense terror in the face of imagined threats that do not pose any real danger, in which the person feels that they lose control of the situation, also experiencing a series of physical and emotional symptoms that produce a lack of control over what what is done In many cases, these experiences of panic are fueled by the expectation of suffering this type of crisis, so that a vicious circle of anticipatory anxiety appears in the face of the possibility of "losing one's nerves". For this reason, it is important to do everything possible to prevent panic attacks, so that we do not get into those dynamics of fear that call for fear.
By Nouman ul haq3 years ago in Psyche
Reduce insomnia: sleep hygiene guidelines
It is estimated that between 20 and 48% of the Spanish population has had transient sleep problems at some time in their life, and it seems that this percentage is increasing. Bearing this in mind, it is likely that at some point in our lives we have had difficult nights in which we have had problems falling asleep.
By Nouman ul haq3 years ago in Psyche
5 tips and tricks to avoid panic attacks
Panic attacks are episodes of intense terror in the face of imagined threats that do not pose any real danger, in which the person feels that they lose control of the situation, also experiencing a series of physical and emotional symptoms that produce a lack of control over what what is done In many cases, these experiences of panic are fueled by the expectation of suffering this type of crisis, so that a vicious circle of anticipatory anxiety appears in the face of the possibility of "losing one's nerves". For this reason, it is important to do everything possible to prevent panic attacks, so that we do not get into those dynamics of fear that call for fear.
By Nouman ul haq3 years ago in Psyche
This is performance anxiety in social interactions
The social contexts in which we communicate with people we do not know well provide us with both learning that we need to face in our day to day as well as new opportunities and the possibility of establishing essential collaborations and alliances for our quality of life. It is in our nature to regularly interact with all kinds of people, since this is necessary to live in society without experiencing problems.
By Nouman ul haq3 years ago in Psyche
Seasonal affective disorder in summer: how does it affect the holidays?
The arrival of the summer holidays is one of the most anticipated events of the year by most of the population; a period in which we can rest for a few weeks and recover the energy lost during the months of work. However, there are those who at this time experience emotional disturbances related to that season of the year, something that makes it difficult to fully enjoy those days or weeks free from professional obligations.
By Nouman ul haq3 years ago in Psyche
Stroke and personality changes: psychological alterations after a stroke
A stroke or cerebrovascular accident (CVA) is among the most frequent reasons for seeking urgent care due to a cerebral circulation disorder, and it should be noted that the chances of recovery are reduced every minute that passes from the moment it is suffered the accident until professional help is obtained.
By Nouman ul haq3 years ago in Psyche
The 3 differences between blood phobia and needle phobia
Phobias are a set of psychopathologies associated with very high states of anxiety that are triggered by the appearance of a specific catalyst that does not pose a danger proportional to the intensity of the reaction experienced by the person, such as a pet, a vehicle or a weather event.
By Nouman ul haq3 years ago in Psyche
