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How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
How To Care Without Letting Others Take Advantage
Do you sometimes have that uneasy feeling that you are being taken advantage of, but not quite sure how to deal with it? If you feel that way, your instincts are right, and perhaps some coping mechanisms could be useful. The first crucial action iin such a situation is learning to say NO, and always being consistent with it, so that people know where you stand.
By Elaine Sihera2 years ago in Psyche
Unleashing the Power of the Mind: The Silva Technique's Remarkable Journey
Helen Hansell, the Contest Queen, is renowned for her remarkable ability to win sweepstakes, contests and competitions. With seven impressive victories under her belt - amazing trips to Paris, luxury cruises and lavish homes - she inspired documentary filmmaker Vishen Lakhiani's investigation into what lies behind her success story.
By Keisha Bridges2 years ago in Psyche
6 Essential Reasons Why We Make Decisions
On a general basis, decision-making is the process of choosing between two or more alternative courses of action. It's a cognitive process involving three stages: identifying the decision to be made, gathering information, and assessing alternative resolutions. Decision-making can be simple or complex, and it can be made by individuals or groups, and it can be better understood by an example.
By Elaine Sihera2 years ago in Psyche
3 Ways to Understand the Law of Attraction Better
Undoubtedly, you may have found yourself captivated by the concepts introduced in "The Secret" and yearned for a deeper comprehension of the enigmatic law of attraction. Amidst a sea of spiritual guides and mentors expounding upon this cosmic principle, it becomes clear that the law of attraction, at its core, is merely a label we've assigned to a force that remains shrouded in mystery.
By The Enlightenment Journey2 years ago in Psyche
The Simplest Way To Start Self-Love
Self-love is so important for overall mental and physical health. Much psychology research has shown that people with high self-esteem are more likely to be happy, healthy, and successful in life. They are also more likely to have strong relationships and make good choices. Not surprisingly, lacking self-love can have dire consequences for the individual, as revealed by a 2019 study by the University of California, which found that 80% of people experience low self-esteem at some point in their lives. Yet another study, published in the journal "Self and Identity" in 2020, found that people with low self-esteem are more likely to experience depression, anxiety, and other health concerns.
By Elaine Sihera2 years ago in Psyche
What If You Used 100% Of Your Brain. Content Warning.
The idea that humans only use a fraction of their brain's capacity has persisted for decades, captivating the imagination of many. From Hollywood films to self-help books, the notion that unlocking the untapped potential of our brains holds the key to superhuman abilities has been a recurring theme. However, this concept is, in fact, a myth. Understanding the true nature of our brain's capabilities is crucial for dispelling misconceptions and realizing the potential within each of us.
By Nate Argirovska2 years ago in Psyche
Severe Nurturing Propensities Can Be as Harming to Children as Sexual Maltreatment, master warm
Strict parenting habits can be as damaging to kids as sexual abuse, an expert has warned. Dr. James Comer, a professor of child psychiatry at Yale University School of Medicine, has written extensively on the damaging effects of harsh parenting practices. He asserts that while parents may have the best intentions when they are disciplining their children, their methods can have a lasting, negative impact on their child’s development. Dr. Comer says that when children are subjected to harsh parenting practices, they can suffer from psychological trauma that can be just as bad as the trauma of sexual abuse. He believes that these strict parenting habits can also damage the child’s self-esteem and lead to a variety of psychological issues, including depression, anxiety, and even substance abuse. Dr. Comer warns that it is important for parents to be aware of the potential damage they can do to their children if they are too strict. He recommends that parents choose a parenting style that is firm but fair, and emphasizes communication and positive reinforcement when disciplining children. By utilizing these strategies, parents can help their children develop the skills necessary for success in life without inflicting psychological damage on them.
By Wahyu syah putra sir2 years ago in Psyche
Your Peace May Require Going No Contact with Someone You Love
Are you stuck in a relationship that makes you miserable? Maybe that connection is with a romantic partner or a best friend. If you're really unlucky, you may just have that kind of relationship with a family member.
By E.B. Johnson 2 years ago in Psyche
