list

Lists about all things mental health; explore psychiatric disorders, treatments and mental illness misconceptions from the common to the obscure.

10 Things I Learned Curing My Paralyzing Social Anxiety
It has been a very long decade working on untying all this, but as of this writing I no longer meet the diagnostic criteria for social anxiety.
By Philosopher Bonnie3 years ago in Psyche
2 Types of Extroverts
Now that I have addressed introverts in my previous article, I would like to touch on the subject of extroverts. Also known as the social butterflies. The ones that are outgoing and fun to be around. Most extroverts happen to be good with interaction and socializing with other people.
By 𝒟𝒶𝒾𝓈𝒽𝒶 𝒲.3 years ago in Psyche
4 Types of Introverts
Introverts are often seen as loners but there is a term much more powerful than that. Introverts are defined as individuals who are comfortable in their solitude. Whether they’re watching tv, reading a book, or listening to music, they are happy and satisfied. With their ability to do things alone they feel restored, refreshed, and balanced with who they are. When introverts are surrounded by people all the time, they may feel drained and stressed because they don’t have the proper time to themselves. Being alone helps them to build their strength from within.
By 𝒟𝒶𝒾𝓈𝒽𝒶 𝒲.3 years ago in Psyche
Overthinkers Should Write A Whole Lot More Than They Think
To tell you the truth, I am an overthinker and the only way I’ve felt sane is when I write my thoughts out. At some point, I thought it would be childlike to do so but I realized that it’s a form of freeing one’s mind. It doesn’t matter what age you are. If you’re an overthinker, this can be helpful. It doesn’t have to be a secret diary or a long journal entry (Unless you want it to be). It can simply be releasing those unsatisfying thoughts from your mind onto paper.
By 𝒟𝒶𝒾𝓈𝒽𝒶 𝒲.3 years ago in Psyche
What kind of person would exhibit severe violence?
Violence can be described in different ways from different aspects, with the following four different expressions: The main forms of violence:
By Baron4 years ago in Psyche
Bad Day? 12 Ways To Feel Better. Fast.
1. Breathe Actually, you’re already breathing. That comes with being alive. Something we’ve all been given good cause to celebrate, during the pandemic. So stop and enjoy it for a moment. Just take five deep breaths.
By Sheryl Garratt4 years ago in Psyche
Psychology Of Colors
Color is a very powerful communication tool and it can be used to signal action, influence mood, and even influence physiological reaction. Certain colors have been associated with increased blood pressure, increased metabolism and eyestrain. White
By Nayab Asif4 years ago in Psyche
Personality and Psychology
Personality and Psychology What Is Personality, Exactly? The human personality is a diverse and colorful phenomenon, ranging from eccentric and reclusive to raucous and assertive. A person's particular patterns of thinking, feeling, and behaving are referred to as personality. It is the result of a combination of innate proclivities and inclinations, as well as external circumstances and experiences. Although one's personality can vary during one's life, one's key personality traits tend to remain consistent throughout adulthood.
By Prakuzo4 years ago in Psyche
29 Lists To Organize Your Life
At one point or another in your life, you're going to start feeling messy. Your head and mind will feel messy, your entire life will feel messy. And the worse thing is that this feeling will also make your feel overwhelmed.
By Sally From The Shine Project4 years ago in Psyche
10 Mind-Blowing Psychology Tricks That You Won’t Believe!
Let us begin. 1. Fewer Choices Are you unsure? Do you struggle with making difficult choices? Consider the following scenario: you’re in the market for a new mattress for your bed. You visit a mattress store and try on a dozen different mattresses before deciding which one is right for you. You may be overwhelmed by the sheer volume of available options. Fortunately, there is a simple trick you can use to make more informed, intelligent, and timely decisions. The majority of people are incapable of making a choice because they provide themselves with an excessive number of options. If you have a dozen different mattress options, your brain will be unable to weigh the advantages and disadvantages of each.
By Florin4 years ago in Psyche
Why must you take emotional counselling for your mental health?
Good emotional health doesn’t mean that the person is happy all the time but its more about balancing the things in every negative or positive situations, they will feel stressed, will get angry, and will face the sadness. But they know how to manage their negative feelings. They can tell when a problem is more than they can handle on their own. They should know that when there is a need to consult to a doctor and how serious it can be.
By Curo Minds4 years ago in Psyche
Best Herbal Supplements For Anxiety Relief/2022
Even though it sounds like every natural option is safe, it’s always a good idea to discuss these options with a healthcare professional. That way, they can guide you in terms of frequency and also potential interactions with any other remedies or medications you may be taking.
By smith4 years ago in Psyche