panic attacks
Sudden periods of intense fear. But remember, you're not alone.
The Weight of Labels
I did not get angry because I was attacked. I got angry because I felt invisible. That is what labeling does. It reduces a human being—a soul with thoughts, experiences, and convictions—into a set of categories that can be dismissed before they even speak.
By Peter Thwing - Host of the FST Podcast4 months ago in Psyche
The Mirror That Forgot Me. AI-Generated.
I used to trust mirrors. They were honest. Brutally honest. They didn’t lie like people did — didn’t flatter, didn’t soften, didn’t pretend. Every morning, my reflection greeted me with the same tired eyes, the same half-committed smile, the same quiet acceptance of who I was.
By Mr. Jackie4 months ago in Psyche
Keeping the Mind Young: Science-Backed Ways to Slow Brain Ageing
As we age, we often expect wrinkles, weaker bones, or slower movement — but what truly worries most people is the ageing of the mind. Forgetting names, losing focus, or feeling mentally fatigued can be frightening signs that our brain is changing. Yet, science is uncovering hopeful news: the brain is not a machine doomed to wear out. It’s a living, adaptable organ capable of renewal, repair, and growth at any age — if we give it the right conditions.
By Esther Sun4 months ago in Psyche
Why Women Test You Harder Once They Feel Attracted
Many men think attraction is the “finish line” in dating. You win her interest, she likes you, and now everything should get easier, right? Not exactly. In reality, attraction is only the beginning. Once a woman feels genuinely drawn to you, something interesting happens: she often starts to test you more.
By Zeeshan Ahmad4 months ago in Psyche
7 Focus Tips for ADHD Backed by Science (That You Can Use Right Now)
If you have ADHD, you're already intimately familiar with how hard it is to sit down and focus. You're working on a project one minute, and the next your mind has flitted off to five other things — laundry, emails, and that random thought about a program you watched on television last week.
By Velma Lovemore4 months ago in Psyche
Lewy Body Dementia: 7 Stages, Symptoms & Care Guide
Lewy Body Dementia is the second most common form of progressive dementia after Alzheimer’s. It’s caused by the buildup of Lewy bodies—abnormal protein deposits in the brain—that affect thinking, movement, behavior, and sleep.
By PURE HEALTH BLOGS4 months ago in Psyche
