panic attacks
Sudden periods of intense fear. But remember, you're not alone.
The Impact of Trauma on Relationships
Trauma can have a profound impact on our lives, and it can also affect our relationships. Whether we have experienced trauma ourselves or are in a relationship with someone who has, it's important to understand how trauma can impact our connections with others and how we can work to overcome these challenges.
By Terrell Greenwood3 years ago in Psyche
Existential Honesty (but dumb it down please)
Late Night Shower Thoughts The thing I really want to talk about is body, mind, and soul. That is to say, our internal world, our external world, and whatever the fuck a soul is. Is it okay to curse? I hope it is. I think this piece is for any adult who's been going through a rough time for a long time. It's a bit abstract and does include a few mentions of sexual assault, violence, and substance abuse.
By Calla Hoskins3 years ago in Psyche
Silent Pain: The Urgent Need to Address the Reality of Suicide
Suicide is a topic that is often shrouded in secrecy and shame, but it is a leading cause of death worldwide. Suicide is not just a personal issue, but also a social and public health issue. Understanding the causes, risk factors, and prevention strategies for suicide is crucial for reducing its impact on society.
By MAKING REAL MONEY3 years ago in Psyche
His Little Lady
Every night at midnight, the purple clouds came out to dance with the blushing sky. Traces of plum and raisin, periwinkle, and grape all wove together a similar mysticism to the Aurora borealis. The constellations paneled earth's dreamscape like a baby swaddled in a blanket, and in awe of the sky’s beauty, eternity yielded to anything folded behind its corners. Wonder hung in the atmosphere just enough to keep the street lights on and accompany the silence of the night. For some, this love dance of the cosmos nurtured them to sleep, while for others, their secrets, tempted by the moon's curiosity, climbed out of their graves looking for trouble. For those who’ve needed it, the night's lore would awaken in them a catharsis of things not yet talked about, those things that demand one's attention but lose their remembrance in the frivolities of the day. Seated at a vanity the sun is gracious enough to reflect beauty to the eyes but the moon and her drawers, containers of uninvited white lies and horror stories, chastise the security of it all. It was under the myriad colors of nightfall, in the realm of dreams and disillusionment that the prodding of truth began to unfold.
By Selina Dudley3 years ago in Psyche
10 Effective Strategies for Overcoming Depression
Depression is a mental health disorder that affects millions of people worldwide. It is a debilitating condition that can cause a range of symptoms, including persistent sadness, hopelessness, fatigue, difficulty sleeping, and loss of interest in activities that were once enjoyable. Although depression can be a challenging condition to overcome, many effective strategies can help individuals manage and even overcome their symptoms. In this article, we will explore some of the most effective ways to overcome depression.
By Gopikrishna3 years ago in Psyche
The Dark side of thoughts : Exploring the Negative impact of Negative thinking
We all have thoughts, both positive and negative, that go through our minds on a daily basis. While positive thoughts can lift us up and motivate us, negative thoughts can have the opposite effect.
By Sarah Ahmad3 years ago in Psyche
Finding Your Way Through the Dao: What does it mean for a Daoist to be lost?
Daoism teaches us to avoid extremes, overthinking, and acting rashly. The objective of Daoism is to attain a state of perfect harmony between yourself and the natural world around you. Daoism is not about strict adherence to rules or dogma, but rather living harmonizing with the natural flow of life. Even if a Daoist strays from their path, they can always find their way back by re-establishing that connection with the natural world and following the inner guidance that arises from it. Remember Zhuangzi, who questioned the nature of reality and lived in balance with nature, inspiring countless others to embrace the mysteries of life with wonder and joy. Choose your own path in life, question the status quo, and live in harmony with nature, cultivating your inner self and pursuing your dreams with passion and purpose.
By Centina Alexa König-Weichhardt3 years ago in Psyche
The Home Doctor - Practical Medicine for Every Household
"The Home Doctor" is a practical guide to basic medicine for households, designed to help individuals and families take care of their health at home. This guide provides information on common health problems and how to manage them, including first aid techniques, home remedies, and when to seek medical attention.
By Sohail Alvi3 years ago in Psyche
Building Resilience with Traditional Chinese Medicine
We all know that our day-to-day life is seldom really predictable. Conflicts between ourselves and a vast number of kinds of people that can occur can end up shattering us. Yet, some people seem incredibly at ease with themselves and the chaos they create around them and within them. Others seem not to get it together at all, and again, others are shifting around between a stable appearance and a crumbling mask.
By Centina Alexa König-Weichhardt3 years ago in Psyche
Alcohol Dependency: Understanding the Causes and Risks
Alcohol is a widely consumed substance that can be found at almost every social gathering. While many people can drink in moderation, others develop a dependence on alcohol that can lead to a wide range of physical and mental health problems. Alcohol dependency, also known as alcoholism, is a chronic disease that affects millions of people worldwide. In this article, we will explore the causes and risks of alcohol dependency and the impact it can have on an individual's life.
By MAKING REAL MONEY3 years ago in Psyche
The Journey to Sobriety: Overcoming Addiction and Reclaiming Your Life
The road to recovery and sobriety can be a long and challenging journey, but it is a journey worth taking for those struggling with addiction. Addiction can be a devastating disease that affects not only the individual but also their family, friends, and community. However, with the right tools, support, and mindset, it is possible to overcome addiction and live a fulfilling life in sobriety.
By MAKING REAL MONEY3 years ago in Psyche
