recovery
Your illness does not define you. It's your resolve to recover that does.
Ways To Overcome Social Anxiety.
Do you struggle with social anxiety? Do you experience anxiety or self-consciousness in social settings to the point where you avoid them entirely? If so, you are not alone. Millions of people all over the globe suffer from social anxiety, a common mental health problem.
By Fatima Zehra3 years ago in Psyche
why jogging is important for life
Jogging is a popular form of exercise that involves running at a steady pace for an extended period of time. It is a simple and effective way to improve physical fitness, mental health, and overall well-being. In this essay, we will explore the importance of jogging in greater detail.
By david jones3 years ago in Psyche
Toxic Habits:Overthinking
Overthinking is a common habit that many people struggle with. It occurs when you spend an excessive amount of time analyzing and worrying about past or future events, often to the point where it becomes overwhelming and affects your daily life.
By Hunain Insaf3 years ago in Psyche
Breaking the Stigma
Mental health has long been a taboo topic. People often feel ashamed or embarrassed to talk about their struggles, and the stigma surrounding mental illness only adds to this problem. However, it's time to start a conversation and break down these barriers. Here's why:
By Muhammad Musab3 years ago in Psyche
What is Spirituality?
Spirituality is a state of being that is less tangible than a material reality, and it is an essential part of the human experience that goes beyond recognizing mere physical existence. It connects the individual to a greater power and allows them to reflect upon and explore their deepest values, commitments and beliefs. In this sense, it is often a source of personal and spiritual growth, as it helps to form a sense of meaning in life, while at the same time, providing a foundation to practice self-love, self-reflection and self-care.
By MDABDUL HANNAN3 years ago in Psyche
Unlocking the Science Behind Winning Your Ex Girlfriend Back: A Step-by-Step Guide
Breaking up with someone you love can be one of the most difficult things you'll ever experience. It's a challenging time for both parties involved, and it can be especially hard if you're the one left behind. The truth is, however, that not all hope is lost. With a little bit of insight and understanding of the psychological principles behind attraction and relationships, you can increase your chances of winning your ex-girlfriend back.
By Molios empire3 years ago in Psyche
The Psychology of Procrastination: Why We Procrastinate and How to Overcome It
Procrastination is a problem that affects many people. It can lead to missed deadlines, lower productivity, and increased stress. But why do we procrastinate, and what can we do to overcome it?
By Mohammad Oun Siddiqui3 years ago in Psyche
How to improve memory?
Introduction: Memory is one of the most important cognitive abilities that allows us to store and retrieve information. Having a good memory can help us excel in our studies, work, and personal lives. However, with age and other factors, our memory can decline, making it more challenging to remember things. Fortunately, there are several techniques and strategies that can help us improve our memory. In this article, we will explore some effective ways to enhance our memory.
By DIYStudent3 years ago in Psyche
