therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
Walking with Resilience
You've been through a thousand things in your life people don't even know about. You've experienced things that have shook you, changed you, broke you, built you, and taught you to be stronger than you ever thought you had the ability to be. And you are who you are for all of it. So the next time someone judges you based on a small part of what they see and how they interpret that, remember who you are, remember how much you've overcome, and smile and keep walking because you don't have a single thing to prove to anyone else.
By Amna Chaudry3 years ago in Psyche
The Importance of Prioritizing Psychological Health: Nurturing Your Mind for a Happier Life
Introduction: In today's fast-paced and demanding world, it's easy to overlook the significance of psychological health. Often overshadowed by physical well-being, our mental and emotional states deserve equal attention and care. Psychological health encompasses a range of factors, including emotional resilience, stress management, self-awareness, and the ability to maintain healthy relationships. In this article, we delve into the importance of prioritizing psychological health, explore practical strategies to nurture it, and highlight the long-lasting benefits it can bring to our lives.
By Nadja Ebner3 years ago in Psyche
The Negative Influence of Social Media: Unveiling the Detrimental Effects
Social media platforms have revolutionized the way we communicate, share information, and interact with the world. However, despite their numerous benefits, it is imperative to recognize the negative influence that social media can have on individuals and society as a whole. This article aims to shed light on the detrimental effects of social media, exploring its impact on mental health, social relationships, self-esteem, and the dissemination of misinformation.
By The Pen Crafts3 years ago in Psyche
The Science of Happiness: Unlocking the Secrets to a Fulfilling and Joyful Life
In the pursuit of a fulfilling and joyful life, happiness stands as a common aspiration shared by people across the globe. But what exactly is happiness, and how can we cultivate it in our lives? Through the lens of scientific research, we can uncover evidence-based strategies and habits that contribute to lasting well-being. In this article, we will delve into the science of happiness, exploring key insights and practical tools that can guide us towards a more joyful and meaningful existence.
By The Pen Crafts3 years ago in Psyche
PANIC ATTACKS
In the hustle and bustle of daily life, there are silent battles fought by individuals that often go unnoticed:" panic attacks". Behind the calm exteriors of those who experience them lies a storm of emotions. It's time to unveil the hidden truths and create a space for understanding and empathy. In this interactive article, we will explore the world of panic attacks, their impact on individuals, and provide guidance for both those who experience them and their loved ones. In the depths of our being, hidden beneath the masks we wear, lie silent struggles that often go unnoticed. One such battle is fought by those who experience panic attacks—a torrential storm raging within, invisible to the outside world. Today, we embark on a journey to shed light on this often misunderstood and underestimated condition. Brace yourself as we unravel the emotional layers and explore the depths of the silent struggles endured by those facing panic attacks.
By Jeyadurga Manivel3 years ago in Psyche
Unseen Suffering
Introduction: In the digital age, social media platforms like Facebook have become integral parts of our daily lives, connecting people from all corners of the world. Behind the scenes, content moderators play a crucial role in ensuring that these platforms remain safe and free from harmful content. However, their work often comes at a steep price, particularly in countries like Kenya, where the exploitation of Facebook content moderators remains largely hidden from public view. This article delves deep into the unseen suffering faced by these individuals, shedding light on their working conditions, psychological toll, and the urgent need for change.
By Sambo E. I.3 years ago in Psyche
The Edge of Shadows
The Edge of Shadows The small mountain town of Ridgeview was nestled amidst a breathtaking landscape of towering peaks and dense forests. Its beauty, however, masked a darkness that lurked just beneath the surface. For years, the town had been plagued by a series of mysterious disappearances, shrouding the community in an air of unease and suspicion.
By Matthew Bronn3 years ago in Psyche
Understanding REBT: A Beginner's Guide to Rational Emotive Behavior Therapy
In today's fast-paced world, it's no surprise that many people experience stress, anxiety, and other emotional challenges. While there are various therapeutic approaches available, one that stands out is Rational Emotive Behavior Therapy (REBT). Developed by renowned psychologist Albert Ellis, REBT offers a practical and straightforward framework for understanding and managing our emotions. In this blog, we'll delve into REBT, breaking down its core concepts and techniques in plain English.
By Abdel khalek Ait kabbour3 years ago in Psyche
