therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
Unlocking the Power of Psychological Safety in the Workplace
Introduction: In today's rapidly evolving work landscape, where hybrid work arrangements have become the new normal, one essential ingredient for success stands out: psychological safety. Creating an environment where individuals feel safe, supported, and empowered to take risks is crucial for fostering high-performing teams. Psychological safety goes beyond enabling candor and dissent; it encompasses empathy, understanding, and embracing vulnerability. In this article, we will explore the concept of psychological safety, and its importance in the workplace, and provide practical steps to cultivate it within your team. Get ready to unlock the power of psychological safety and witness the transformational impact it can have on your organization.
By James Lambeau3 years ago in Psyche
Nurturing Your Mind: A Comprehensive Guide to Improving Your Mental Health
Introduction: Our mental health plays a crucial role in our overall well-being and quality of life. However, maintaining good mental health requires proactive effort and self-care. This comprehensive article serves as a practical guide, offering valuable insights and actionable tips on how to improve your mental health. From recognizing the signs of mental health problems to embracing self-care practices and seeking professional help, we explore essential techniques that can empower individuals to nurture their minds and enhance their mental well-being.
By Pepe Magic3 years ago in Psyche
The Psychology of Decision-making
In our regular routines, we continually face making plenty of choices. Some are minor, such as picking what to wear or what to have for breakfast, while others convey critical outcomes that can shape our future. The brain research of direction reveals the intricate cycles that underlie our decisions, offering significant bits of knowledge into why we conclude the manner in which we do.
By Pearl E. White3 years ago in Psyche
Understanding Cognitive Biases: Unveiling the Patterns of Irrational Thinking
Introduction: In our daily lives, we encounter countless situations that require us to make decisions. From simple choices like what to wear to complex matters like career decisions, our minds are constantly at work. However, have you ever wondered why we sometimes make irrational decisions or fall into certain thinking patterns that defy logic? The answer lies in cognitive biases, which are innate tendencies that affect our judgment and decision-making processes. In this article, we will explore the fascinating world of cognitive biases, uncovering their impact on our thoughts, behaviors, and overall perception of reality.
By Lomat Al Noor 3 years ago in Psyche
A Journey to Wholeness.
Introduction: In a world where mental health is often shrouded in silence and stigma, it takes immense courage to share one's personal struggles. As I reflect on my own journey, I am compelled to lend my voice to the important conversation surrounding mental health. This is the story of my battle with mental health, a journey that has shaped me into the resilient individual I am today.
By Ogunwusi Adedapo Kolawole3 years ago in Psyche
How To Take A Shower When You Don’t Feel Like?
Functional impairments have been often observed in people with depression. While studies have mainly focused on reduction of symptomatic criteria such as low mood, self-esteem etc. as an outcome, relatively fewer studies have paid attention to drops in the level of grooming or personal hygiene as a key outcome. These can interfere with a person’s functioning and performance. Also, the executive functioning deficits which helps in planning, starting and completing tasks is impaired in people with depression. (Stewart et al., 2020).
By iDigitize Infotech LLP3 years ago in Psyche
