therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
The Veil Of Mental Health
As much as I wanted to explain personal experiences in the segment, it is also my intent to hopefully help someone that is unsure of their own well being. I have 40 plus years of hands on life experience that I am willing to share and open up about it. The years have gone by in a stale desensitized state for about 30 years. My descentisized state was of the mind with a constant barrage of medications. Hospitalization was the start of this haphazard medley of misunderstandings with mixed communications and perceptions of reality from what was expected from a youth in the 1980s. The type of youth that was raised by Christian parents, that never talked of Christianity or even life for that matter. My sibling is younger by 5 years so any actions by an older brother was watched, scrutinized and put in the memory for future recall, at least that is what I believe now. Marijuana was big, so was hash back in the 1980s in the city I lived. Until I found LSD. Yup, chemical shit, not to too mention mushrooms also. Shit went sideways for a long fucking time. Even to this day it can be hard to fathom why I'm still here after the countless adventures, and close calls even with the cops at the the time. Hindsight now is actually a reality check. The best way to provide context for all the above sentences would be, I did this and caused my delusional path. The delusional path is also a good path from where I am today. What Iran is that mental health in the ,80s was bad, not as bad as even earlier as depicted in tv shows, but actually similar in the sense that you are always going to be looked upon as a person mental health afflictions. I accept it now because I can. I would like to clarify that even though this was started by my own hand, the help I received was not, and it was much more diabolical, dark and unforgiving. Adults involved in my best interest were not as one may have expected. Medications only, no talk therapy, do as I say and shut down my own personal voice and wishes for myself. I do remember talking with someone or even myself when shit went downhill. I was making delusional deals with myself. These deals are now traumas I'm dealing with almost daily. I honestly don't feel as bad as I had years back and maybe, maybe it's because I'm writing. My journals are a bloody mess of my own psychobabble and butchered poetry and fragmented documentations of my journey. This platform is where I experimented, with poetry and short stories. Not all was here, most is still iny logs. I will continue to write in psyche in hopes that someone may benefit from this. I by no means am encouraging or discouraging, just showing what comes to pen and paper. The help of today is better I feel, but also needs to improved upon greatly. I say this because age is something of a state of mind, not a course of treatment, and everyone's neurological structure is different because of their insurance to trauma, fight or flight and even rest and digest. Please accept my apologies for broken sentence structures, punctuation and train of thought as I write this. Be well. Talk to you soon.
By Vinn Black5 months ago in Psyche
Best Binaural Beats App: My Top Picks
Confession: the first time I tried a binaural beats app, I thought my headphones were broken. One ear sounded slightly “off” compared to the other, and I spent ten minutes fiddling with the audio settings before realizing that was the whole point. Not my proudest tech moment.
By Hawrry Bhattarai5 months ago in Psyche
The Person I Pretended to Be Almost Erased Who I Truly Was
There’s a strange danger in pretending for too long. At first, it feels harmless—like slipping on a mask just to fit the occasion, adjusting your voice or your mannerisms to blend in, smoothing over your sharp edges so no one notices they’re there. But the longer you wear the mask, the harder it becomes to remember where the mask ends and where you begin.
By Azmat Roman ✨5 months ago in Psyche
I Was the Strong One Until It Broke Me
For as long as I can remember, people have seen me as “the strong one.” The dependable friend. The sibling who always listens. The co-worker who steps up when things fall apart. I carried that title like a badge of honor, proud that others trusted me, proud that I could be the one who held everyone together.
By Nadeem Shah 5 months ago in Psyche
“Christian Integration in Counselor Education” by John Allen King and Kristy Ford -Chapter 26 Summary, Interaction, & Application
Summary The author of chapter twenty-six, entitled, “Christian Integration with Children and Adolescents” of the book “Christian Integration in Counselor Education,” by John Allen King and Kristy Ford is written by Kevin B. Hull. Dr. Kevin B. Hull has a PhD, is a LPC practicing in Florida and specializes in autism spectrum disorders. Dr. Kevin Hull is also a professor at Liberty University. Within the three learning objectives Dr. Hull indicates that students will be able to apply scripture to help understand God’s character as the Heavenly father and the impacts that pertain specifically to children and adolescents. The second learning objective consists of understanding integrated theories and techniques apply to working with children and adolescents. Lastly, the third learning objective focuses on the overall relationship with God impacts the counseling relationship with children and adolescents.
By Rowan Finley 5 months ago in Psyche
Healing the Wounds of Childhood. Top Story - August 2025.
An ache used to whip around my heart when I reflected on my parents. Although there were colourful splashes of happy times, growing up with them formed a foundation within me that emanated sadness.
By Chantal Christie Weiss5 months ago in Psyche
Cognitive Behavioral Therapy: A Complete Guide to How It Works and Why It Helps
Mental health treatment has evolved dramatically over the past century, with countless therapeutic models competing for recognition. Among them, Cognitive Behavioral Therapy (CBT) has risen to the top as one of the most widely researched and effective approaches for conditions ranging from anxiety to depression, trauma, and even chronic pain.
By Richard Bailey5 months ago in Psyche
I Didn’t Know These Common Habits Were Signs of Mental Health Issues
“I thought I was just being careful, just being tired, just being introverted. But it turns out the little habits I brushed off as harmless were quiet signals my mind had been sending all along.”
By Zakir Ullah5 months ago in Psyche
What are the early signs of depression you should never ignore?
Depression is more than just feeling down or going through a rough time. It is a period of persistent low mood that impacts every part of your life. Unlike temporary sadness, symptoms of depression do not go away by simply “snapping out of it.”
By Ankita Dey5 months ago in Psyche
Practical Takeaways: Helping Teens Build Resilience During War
Why Practical Tools Matter Theories and statistics provide understanding, but the true value of research lies in how it can be applied in everyday life. When we talk about resilience, it is not an abstract concept but a set of concrete strategies that help adolescents cope with academic pressure, family conflict, war, or even simple misunderstandings with peers.
By Daria Barabash5 months ago in Psyche
