therapy

Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.

The Psychology of Fear (for dummies)
Everyone is scared of something. But is there some thing that everyone is scared of? What is the scariest thing possible? Is it thunder? Could it be shadows? Or perhaps being burned alive? The scariest thing, when seeking a universal fear that transcends cultural, age, and neurological differences, lies in the realm of the mind. To comprehend the origins of fear, we have to delve into the complicated process of how fears are learned.
By Nomfundo Gumede2 years ago in Psyche
How to Get Unstuck in Midlife
Midlife often presents a unique set of challenges and opportunities. It's a time when many people find themselves reevaluating their lives, questioning their choices, and sometimes feeling stuck in their current circumstances. However, midlife can also be a transformative period, a time when acceptance of one’s situation can lead to empowerment and positive change.
By Lucie Quigley2 years ago in Psyche
Testosterone’s Impact on Mood and Mental Health
The article explores the impact of testosterone on mood and mental health, discussing its role in regulating emotions, its effects on mental disorders, and considerations for testosterone replacement therapy.
By Timothy A Rowland2 years ago in Psyche
Building Mental Resilience
Gaining an Understanding of Mental Resilience (Introduction and Definition) There is one consistent thread that stands out in the rich tapestry that is the human experience, and that is mental resilience. As we make our way through the intricate landscape of life, we will inevitably encounter obstacles and difficulties like a constant companion. Understanding the fundamentals of mental toughness becomes of the utmost importance while contemplating this broad canvas. The purpose of this introductory section is to provide a more in-depth exploration of the varied nature of resilience. It does so by elaborating on its fundamental components, which include the ability to regulate one's emotions, achieve a realistic optimism, and gain essential insight from adversity. In order to cultivate mental resilience, it is very necessary to have a solid understanding of the base upon which this psychological armor is constructed.
By Shadrach2 years ago in Psyche
Healing thoughts
In the last article, we talked about consciousness and how it’s one of the foundations of self-healing and self-love. (Reminding you; this is a text describing a journey written by a curious young adult, diving through the waves of cognitive behavioral approach, spirituality, and Interpersonal known as therapy method.)
By Noorelhooda2 years ago in Psyche
Psychedelics: Unlocking the Mysteries of the Mind
Psychedelics, often hailed as mind-altering substances, have captured the fascination of researchers, philosophers, and adventurers for decades. These powerful compounds, such as LSD, psilocybin, and ayahuasca, have been shrouded in controversy and misconceptions. However, recent scientific advancements and evolving societal attitudes have provided a new lens through which we can explore the therapeutic potential and transformative experiences these substances offer. In this article, we will delve into the realm of psychedelics, unraveling their profound effects on consciousness, their promising therapeutic applications, and the need for responsible and controlled use.
By Sacha Heath2 years ago in Psyche
Navigating Mental Health in the Digital Age: Challenges, Opportunities, and Strategies
Introduction: The digital age has brought unprecedented advancements in technology, transforming the way we live, work, and connect with others. However, this era of constant connectivity and information access also poses unique challenges to mental health. This article explores the intersection of mental health and the digital age, examining the impact of digital technologies on mental well-being, the opportunities they present for mental health support, and the strategies individuals and society can employ to navigate this complex landscape.
By WILLIAM DIAGO RODRIGUES2 years ago in Psyche
What it's Like to Live with Bipolar Disorder. Content Warning.
I am definitely over simplifying this but that because it is meant to share my story, not really educate on the disorder as a whole. Bipolar disorder is a mood disorder characterized by very high highs and very low lows. There are two main types, bipolar type one and bipolar type two. What you have is characterized by how long it lasts and your symptoms.
By Rene Peters2 years ago in Psyche
Gritin Resistance Bands: Why You Should Consider the Multi Pack Deal
Intro When it comes to exercising and keeping fit, resistance bands are a must-have in any workout routine. They are versatile, convenient, and particularly helpful when you can't hit the gym. One brand that stands out in the crowd is Gritin. This post will explore why Gritin Resistance Bands are a cut above the rest, why you should consider the multi-pack deal, and how to use them to maximise your workouts.
By lewis hollely2 years ago in Psyche
Elara's Clockwork Symphony
In the veiled city of Zephyr, where clockwork owls patrolled the gaslight-kissed streets and houses sprouted mechanical vines, lived a clockmaker's apprentice named Elara. Unlike the stoic cogsmiths around her, Elara possessed a forbidden talent: she could weave stories into clockwork, infusing intricate mechanisms with whispered wishes and fantastical dreams.
By Yuusuf Jawad Olamide2 years ago in Psyche
3 Simple, Quirky Mental Tricks for a Easily Happier New Year
It’s widely understood that our minds possess immense power. Tapping into this power can lead us to manifest our desires. This is where those mind-bending principles come into play — Law of Attraction, positive thinking, and more.
By Tone & Manner2 years ago in Psyche
The Genogram. Top Story - January 2024.
I started working with primarily Native American program participants in 1984, after completing my coursework in community counseling with a concentration in chemical dependency counseling. At first, I interned and then worked at detox.
By Denise E Lindquist2 years ago in Psyche