healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

How Eliminating Gluten Positively Affected My Health
Dear Diary, In the fall of last year, I considered going gluten-free, but I wasn't fully prepared. I needed to read and educate myself well enough to know which foods I'm required to give up and foods that I'm allowed to consume on a non-celiac gluten-free diet. Around that time, I discovered that I can eat everything else except for any products that contain wheat, rye and barley. I'm also avoiding any pastries, breads, pastas and cookies that contain gluten in them, and I don't regret not purchasing, eating and preserving them in my apartment. It took me two months to finally say to myself, "That's it! After everything I've read about and found out on Pinterest and other health websites, I will not eat or keep any wheat, rye, barley and any products that contain white flour".
By Talia Devora4 years ago in Feast
What Is The Dates That Do Not Raise The Sugar?
Many are wondering what is the date that does not raise sugar? And healthy for diabetics, Diabetics are afraid of eating things that contain a large proportion of sugar. So that they do not have a rise in blood sugar. Dates are a type of fruits that God Almighty created and made in them many benefits. Dates are among the fruits known all over the world, and they are eaten in abundance during the month of Ramadan.
By Zernouh.abdo4 years ago in Feast
Seven Benefits Of Eating Seafood
Did you know that seafood from many seafood export companies, fresh tuna suppliers, and swordfish suppliers are some of the healthiest foods on the planet? It's true! This type of food is a great source of protein, vitamins, and minerals. It also has anti-inflammatory properties and can help reduce the risk of heart disease and other chronic illnesses.
By Georgie Hawthorne4 years ago in Feast
How Is Seafood Processed?
When it comes to seafood, most people think of the end product: delicious, fresh fish that has been caught from the ocean. However, what many people don't know is that there is a long and complex process that goes into making this food available for us to eat. This process begins with the catch of the fish by seafood export companies and swordfish suppliers and ends with the frozen or packaged product that we find in our grocery stores.
By Georgie Hawthorne4 years ago in Feast
How To Use Rice Diet For Weight Loss | Best Tips
Rice is considered to be a staple food of many regions around the globe. This is the quickest dish to make when you are hungry.
By AideFit - Diet, Yoga, Workout (India)4 years ago in Feast
3 Healthy Sandwich Recipes to try this Summers
Sandwiches are loved by all and are the most enjoyed snack food. But these can be unhealthy, especially when you are on a diet or do not want to consume excessive amounts of calories. But this summer you can enjoy healthy sandwich recipes that are low in calories and highly nutritious. Not just high in nutritional value, but these sandwiches are extremely delicious too.
By Maharaja Whiteline4 years ago in Feast
Low Fiber Foods
Low Fiber Foods <Fiber Rich Foods> To get enough fiber into your diet, you will need to eat a variety of different foods. They will also help promote weight loss. Read on if you're looking for high-fiber foods for weight loss.
By M.Zeeshan4 years ago in Feast
10 Fiber Foods to Weight Loss
What are fiber foods? <Fiber Rich Foods> Fiber foods are low in calories and high in nutrients, which makes them a healthy choice for weight loss. They contain fibers that help you feel full longer. In addition to promoting overall health and well-being, fiber foods have few or no empty calories. Fiber has many benefits for the digestive system. It can also improve digestive function when used as an alternative to other carbohydrates. Plus, it provides you with a sense of satisfaction and pleasure. So, not only is fiber a great way to curb cravings and fuel your body's metabolism, but it’s also a good source of energy.
By M.Zeeshan4 years ago in Feast
Skin Care Tips - Choosing the Best Products
For the upkeep of sound skin, we want to deal with our skin in the most ideal way. Here are different skin health management tips which can assist you with being familiar with the right sort of care system that you ought to follow for your skin.
By Radhe forms4 years ago in Feast
5 Health Benefits of Drinking Green Tea Everyday
Green tea is considered one of the healthiest drinks in the world. It is rich in antioxidants and polyphenols, which can help fight against free radicals that cause cancer and other diseases. Green tea also contains caffeine, which helps to boost metabolism and energy levels.
By Shunya Singh4 years ago in Feast
8 Weird Ice-Cream Flavors You Have To Try At Least Once.
Summertime means it’s time for ice cream! But standard flavors like chocolate, vanilla, and strawberry can get old quick. That’s why we’ve compiled a list of 10 weird ice-cream flavors for you to try this summer.
By RH4 years ago in Feast
The Power Of Green Tea
Cold summer afternoon, the warmth of the sun rays softly grazing the skin, your loved one by your side and a cup of tea – A perfect setting to love, to care and to freshen up. However, have you ever wondered, what is in a tea that sets the mood for all good things? Well for centuries, it has been man’s favorite beverage. How many of us are actually aware about the latest sensation in tea- the green tea? Since time immemorial, green tea has been in place. However, are we aware of its benefits?
By wazirgul4 years ago in Feast