healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
Berry Is Beneficial to Your Heart
Author:sahil bagde It's difficult to top the berry when it comes to foods that are both delicious and good for your heart. Antioxidants, which are chemicals present in some meals that help combat cell damage, are abundant in berries of all sorts.
By Health Care World4 years ago in Feast
5 Best Smoothie Recipes to Manage Blood Sugar, Say Dietitians
Try these blood sugar-balancing smoothie recipes to feel full after drinking a smoothie. "Both protein and fat stay in the stomach longer because they require more work to digest than simple carbohydrates," Pankonin explains. "A combination of protein, fat, and complex carbohydrates (in the form of fibre) can help delay glucose absorption, potentially preventing blood sugar spikes." There is one ingredient you should avoid: sugar. Depending on the ingredients, "smoothies can be high in added sugar and may not provide enough calories from fat or protein to keep you full," according to Pankonin. "This could seriously jeopardise maintaining healthy blood sugar levels and lead to weight gain."
By Health world 4 years ago in Feast
Star fruit: how to eat, advantage and disadvantage
Star fruit, also known as astral fruit, is a strange fruit that comes from a tree native to India and Bangladesh. Star fruit is known for its unique taste and texture, which is similar to that of watermelon. Star fruit is a great way to add a unique flavor to your dishes. It is sweet, yet tart, and has a subtle sour taste.
By TrendingFastIndia4 years ago in Feast
10 Amazing Health Benefits of Pineapple and How to Eat It
Pineapple is a popular fruit that is known for its juicy sweetness and tart flavor. It has many health benefits that are not commonly known. Pineapple contains bromelain, an enzyme that is shown to protect against heart disease by reducing LDL cholesterol levels. It also contains the natural sugar, sucrose, which is important for maintaining proper blood glucose levels. Not to mention it can help with tooth decay, due to its low acidity! Eating pineapple may make you feel more refreshed after meals or when feeling sluggish or bloated. Here are some tips on how to eat pineapple in the most nutritional way possible.
By TrendingFastIndia4 years ago in Feast
8 Ways Of Dexmethylphenidate Side Effects
Dexmethylphenidate side effects can lead to dangerous problems such as seizures, psychotic symptoms, and sudden death. Dexmethylphenidate side effects can occur from just a few weeks to months after starting treatment with dexmethylphenidate.
By TrendingFastIndia4 years ago in Feast
Know These Crazy Facts & Benefits of Moringa Oil
Regular assets are any day better than fake or manufactured assets as they make no side impacts and have incredible advantages. Today, when individuals are confronting so many way of life related medical issues it turns out to be considerably more critical to look for normal wellsprings of wellbeing and health.
By Terry Exports4 years ago in Feast
Foods That Boost Your Immune System Naturally
Taking care of certain food varieties to your body, for example, citrus, turmeric, and ginger can assist with keeping your resistant framework solid. Add the accompanying 12 best foods that keep your immune system strong to your shopping list and include them for your eating regimen and supper intend to assist you and your family with battling occasional illnesses.
By Unnat_vocals4 years ago in Feast
Salmon Cooking Techniques: Frying, Roasting, Grilling, and More
Salmon is a high-protein and nutrient-dense seafood. Furthermore, it can be used in a variety of dishes. Cooking salmon can be intimidating for some people. However, you may prepare this delectable fish in a variety of ways to suit your abilities and interests.
By Shashini Thennakoon4 years ago in Feast
