healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

Sentiments From Cinnamon
I remember waking up on Sunday mornings to prepare breakfast for my family. I always seemed excited to get up before everyone else because I knew when I cooked, my parents and my brother will rise to the smell of pancakes, bacon, eggs, and cinnamon-spiced apples.
By Ashley Terrell4 years ago in Feast
A Few Sips of Apple Cider Vinegar A Day Keeps The Doctor Away?
What is Apple Cider Vinegar? Apple cider vinegar is a vinegar made from fermented apple juice. The apples are first crushed, then a bacteria is added to the juice in order to ferment it. It is most commonly used in salad dressings and cooking.
By Anoushka4 years ago in Feast
HEALTH BENEFITS OF EXTRA VIRGIN AVOCADO OIL
The "virgin" in virgin avocado oil implies that the oil has been extracted from edible-grade fruit and only mechanically pressed and filtered. The result is a rich oil that has infinite applications. Avocado oil health benefits are spread through wellness categories, and it all starts with nutrition.
By Misha Patel4 years ago in Feast
Health Benefits Of Ginger
Ginger can be found in almost every home because of its taste, aroma and medicinal properties. Due to the health benefits of ginger, it is the most common flowering plant. Ginger was introduced to the Mediterranean a century ago, but three centuries later it was introduced to Japan, Great Britain, and the United States. According to the
By silviu694 years ago in Feast
5 High-Protein Vegetables
Everything in life needs protein to live, and vegetables can be a great source of protein. Proteins are important to many parts of the body, from hair to muscles, and are critical to keeping your body structure healthy. Vegetables are the cornerstone of any healthy diet. They are packed with vitamins and nutrients your body needs to function optimally. Growing a garden at home has a lot to do with the good taste of fresh vegetables.
By Chef Weight4 years ago in Feast
Healthy Food Ideas
It's not difficult to ponder which food sources are best. Countless food sources are both solid and delectable. By filling your plate with natural products, vegetables, quality protein sources, and other entire food varieties, you'll have dinners that are vivid, flexible, and congratulations.
By Ibne Javed 4 years ago in Feast
10 Keto Recipes That Will Make You Fall In Love With The Ketogenic Diet
The ketogenic diet is a high-fat, low-carb diet that causes the body to break down fat stores for energy. When you’re on the keto diet, you eat so little of carbohydrates that your body starts getting its energy from fat. In order to keep your blood sugar level normal and your mood balanced, you need to cook with low-carb, high-fat foods. This means that you need to prepare keto recipes that are also low-carb. The ketogenic diet isn’t necessarily a restrictive diet. You can still eat your favorite foods, just in small quantities. That said, it can be hard to eat healthy foods when they’re not filling you up. That’s why we’ve compiled the best keto recipes that will help you stay within the diet.
By Jason Perrin4 years ago in Feast
Fruit Salad Recipes For Your Picnic
When one mentions the word “salad”, what immediately comes to mind are greens which are leafy other vegetables – not dessert! But don’t forget that there’s a dessert variation – salads fruits which can be used! It’s a refreshing treat that is nice’s not merely good for your taste buds but for yourself too. It’s easy to prepare and you will use all of your preferred fruits to generate your meal – it’s fun to experiment with the sweet sauce that is creamy really!
By TrendingFastIndia4 years ago in Feast
8 Benefits Black Pepper Offers to Your Health
Black pepper is no unknown spice to anyone. It can be found in abundance in every kitchen. It is one of the common spices regularly used in Indian cuisines to infuse dishes with aromatic and spicy flavours. Hence, many Indian households purchase these spices in bulk and wholesale, storing them for a year, either in whole or as powder.
By Vyom Overseas4 years ago in Feast
Two Important Nutrients That Help With Sleep
You may already know that eating heavy meals before bedtime can disrupt your sleep. Instead of resting and recuperating, your body is active and digesting.
By Paul Bright4 years ago in Feast
Warm and Tasty Winter Vegetables
There are many great vegetables we enjoy during the winter months. While the foods we probably most think about during that time are the turkey, the ham, and the desserts, the vegetables really play an important role - both in that holiday meal and for the rest of the winter.
By Rico4 years ago in Feast
Stay Energized during the Winter with These Ten Foods
There's just something about winter that is very draining. Perhaps the indoors and the cold does it, or maybe it's the lack of sun. Feeling energized during the winter is just hard to do. Couple that with illnesses that like to breed during the winter months, and you probably find yourself dragging and looking for a pick-me-up. Here are some foods that will keep you energized all winter long, and really all year long.
By Rico4 years ago in Feast