healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
According to a dietitian, eating kiwi every day has incredible benefits.
This underappreciated fruit can be quite beneficial to your health.Compared to more popular fruits like berries, apples, and bananas, kiwis are unlikely to be on your weekly shopping list. However, when you consider the numerous health benefits that eating a kiwi may provide, you might want to reconsider adding them to your shopping cart.
By Shashini Thennakoon4 years ago in Feast
8 Best Tips for what to eat when nauseous
It is very common to suffer from nausea after a long flight. It is usually nothing to worry about. It is caused by a change in air pressure, and motion and also sometimes by delayed meals or dehydration. If you have nausea, go out of the plane as soon as possible and take deep breaths. Even standing near the plane exit helps. Stay out of the plane as long as you can. Keep yourself hydrated by drinking lots of water, tea, or juice. Eat light, bland food, if you can handle it.
By TrendingFastIndia4 years ago in Feast
Is Oatmeal Good For Diabetics
Oatmeal is good for diabetics. It has twice as much fiber as wheat and is high in complex carbs. It should be part of a balanced diet. Is oatmeal good for diabetics, and if so, why? Oatmeal is a good breakfast for people with diabetes. It takes longer to digest, but it’s easy to mix and can be eaten in a hurry. When you cook it, the starches and proteins are converted into sugar, which is absorbed slowly by the bloodstream, providing a slow, steady release of energy. That is a good thing for people with diabetes, and it’s why it’s so good for diabetics.
By TrendingFastIndia4 years ago in Feast
7 Pineapple juice benefits your good health
Pineapple is one of the most popular fruits in the world and for good reason. It is loaded with powerful antioxidants and nutrients that are great for your body. One of the most popular uses for pineapple is in juices. Juicing a pineapple is a great way to consume the fruit’s nutrients and antioxidants, and can also be a great way to get more servings of this healthy fruit into your diet.
By TrendingFastIndia4 years ago in Feast
Keto and Whole30 Inspired Breakfast Items at Dunkin'
Breakfast is the most important meal of the day—right? While that might not always be true, Dunkin’ knows breakfast habits are serious business, especially among coffee and doughnut-loving millennials. As the coffee and doughnut chain looks to expand its menu to meet the needs of health-conscious customers, it recently announced two new ketos and Whole30 inspired breakfast bowls now available at participating locations in New York City, Los Angeles, Chicago, Philadelphia, Boston and Dallas until July 7th as part of a limited-time promotion. But do these new keto and Whole30 bowls hit the mark?
By Healthy Lifestyle the story4 years ago in Feast
Regulatory Issues To Avoid For Supplement Brands
Did you know that 40% of all dietary supplement companies checked by the United States Food and Drug Administration (FDA) last year were cited for manufacturing process violations and received the terrible Form 483? That’s a bad rap for any supplement company, and it’s a blow to their credibility and reputation.
By icelandirect4 years ago in Feast
According to a dietitian, the #1 Worst Bread to Eat If You Have High Blood Sugar
According to a dietitian, the Worst Bread to Eat for High Blood Sugar is.Thankfully, we have a variety of bread options to choose from.When there is too much sugar in the blood due to a lack of insulin in the body, it is called hypoglycemia. High blood sugar can be caused by a variety of circumstances, including poor diet and beverage choices, a lack of physical activity, and illness. Hyperglycemia can cause difficulties that damage your general health, such as your eyes, kidneys, nerves, and heart, if it isn't managed, so it's critical to keep your blood sugar in a healthy range.Although carbs are vital for your body, you must be careful about which types you consume, particularly if you have high blood sugar. There are several types of bread that are healthier than others, for example. A refined grain with no extra fiber, according to Lisa Young, PhD, RDN, author of the book Finally Full, Finally Slim and a member of our medical expert board, is the worst bread to consume for high blood sugar.
By Shashi Thennakoon4 years ago in Feast
According to a dietitian, the best breakfast to keep your bones from aging is
To obtain a good dosage of calcium, you don't need to drink a glass of milk.The bones in our bodies are awe-inspiring. Did you know that your bones are made up of living tissue that regenerates itself on a regular basis? In fact, according to Dr. Chad Deal, MD of the Cleveland Clinic, every five to ten years, we all get a "new" skeleton!
By Shashi Thennakoon4 years ago in Feast
Dietitians Wish You Ate More Of These 11 Mushrooms
It's time to start eating more mushrooms, if you haven't already."Mushrooms are an edible fungus that offer fiber and various nutrients for maintaining excellent health," explains Mary Wirtz, R.D., a Mom Loves Best consultant.
By Shashini Thennakoon4 years ago in Feast
Surprising Side Effects of Eating Too Much Fiber, Say Dietitians
Fiber is necessary for a variety of health reasons, but too much can cause a lot of discomfort.There's always the risk of having too much of a good thing. Protein, for example, is an important ingredient to consume on a regular basis, but too much of it can cause cognitive fog, bloating, and weight gain. Vitamin D, for example, has been linked to irritation, tiredness, and nausea.
By Shashini Thennakoon4 years ago in Feast
3 fat-burning drinks | fat burning tea | homemade drinks to lose belly fat.
3 fat-burning drink recipe | fat burning tea | homemade drinks to lose belly fat with step by step photo and video recipe. Indian recipes are loaded with myriad types of snacks, desserts, and curries which make them appealing. Yet they do come with the problems of extra calories and bad fat, which would gradually accumulate in our body and thus increase our weight. But these can also be tackled with some simple and easy homemade remedies and this post includes 3 basic homemade drinks to lose belly fat in quick time.
By Indrakumar Naorem4 years ago in Feast
Aritcle for Nutrition
Health Food “Imposters” That Aren’t as Healthy as You Think There are numerous nutritious superfoods, yet there are additionally food varieties that sound solid despite the fact that they are not. It's vital to look out for these "fakers" that can be stacked with additional sugar, calories, or other frightful shocks.
By Target Tripura4 years ago in Feast
