healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
High Protein Breakfast Ideas
Proteins are a fundamental component of all living cells. An interesting fact about proteins is that they can help you lose extra pounds and also gain muscle mass. Proteins are considered the building blocks of the body. They are needed for the production, maintenance and repair of skin, hair, bones and other organs of our body.
By Trevor Derksen5 years ago in Feast
Golden Milk Powder
This time of year I try REALLY hard not to catch the flu or cold before the flu season hits. Once I get the flu or a cold, I seem to be sick for the entire flu season. I get the flu shot but it does not cover you for every flu virus out there. The scientists study the trends and make an educated guess which flu bugs will be the worst during flu season.
By Pyxy Huston5 years ago in Feast
What should we eat in the winter season in India?
India is a country known for its unique cuisine and culture when it comes to food. In India, we have different seasonal foods in various regions of the country. We can still find common foods that are available almost everywhere in the country that contains all the nutrition and comfort that our body needs during the cold season of winter. We must make changes to our food and meal choices per the changing weather conditions. For instance, we know that fruits like mangoes are available exclusively during the summer season. It is best to eat mangoes during the summer and avoid it once their natural annual production ends. Our body might not be comfortable with its consumption throughout the year and might also lead to catching cold or other illnesses.
By Fine Fettle5 years ago in Feast
Get Egg-Xcited!
Eggs are known as one of the most nutritious foods on the planet. Eggs have been my baking secret for rich, flavorful, and moist pastries like cakes, donuts—you name it. In my world of baking, eggs have rescued me. On the other hand, eggs have also been my hero for quick and easy meals and nutrition.
By Ashley Terrell5 years ago in Feast
Benefits of Black Sesame Seeds
Black Sesame, Sesamum indicum, is a delicious nutrient packed seed used in dessert and foods like ice cream, mochi, bagels, soups, breads, desserts, salad and more. It contains many important nutrients and it’s a fun ingredient to experiment with. In this article I’ll highlight the benefits of Black Sesame Seed, and some fun and creative ways to use them!
By dana cutolo5 years ago in Feast
Healthy Choices For A Healthier You
The healthiest foods you can consume are vegetables. They should make up at least 70% of your daily food intake. Vegetables have the widest variety of balanced nutrients for the body and many of them are good sources of Protein, Vitamin C, fiber, Calcium, and healthy carbs.
By Paula C. Henderson5 years ago in Feast
Watermelon Benefits for Skin Whitening
Historic previous of Watermelon: Watermelon advantages are used from historic time its seeds are used for drugs and for different nicely beings,Now that you already know that this fruit is nice to your nicely being, there are some fascinating info via the interval of this healthful fruit historic previous.
By Simran Bhatia5 years ago in Feast
Sauteed Mushrooms
One thing I really miss from the days before I was diagnosed with Celiac - besides bread - is mushroom tarts. One of my fondest memories from when I was a child is making mushroom tarts with my mom for family gatherings. Growing up, it seemed we had family over for birthdays, weddings and holidays every other week. So plenty of time was spent in the kitchen making cookies, pies, tortierre and my favourite - Mushroom Tarts.
By Pyxy Huston5 years ago in Feast
