healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

5 Cheap, Healthy Recipes for When That Fast Food Craving Hits
If you're like me, fast food is life. It's just too good to ignore! But I know I need to be healthier with my food choices. I actively have been trying to lose weight, and fast food is 100% not helping me achieve my goals. So what happens when I do get that fast food craving? Well, I've scoured the internet and found these 5 tasty recipes that help me kick those cravings to the curb!
By Cat Richey5 years ago in Feast
8 Eating Health Benefits of Apples in Our Body
It is worth noting that the origin of apples belongs to Central Asia, which is a fruit that grows on apple trees (the scientific name: Malus domestica), as it is considered one of the most consumed fruits in the world, and is characterized by its delicious taste when eaten fresh, or added to various recipes, as well It can also be used to make juice, and although it is not considered a fruit rich in vitamins and minerals in particular, it is also a rich source of dietary fiber, antioxidants, and flavonoids that help reduce the risk of many diseases.
By Anmol maurya5 years ago in Feast
Foods That Help Your Brain Focus Better
If you are like most people, anything that might help you avoid unnecessary distractions and remain more focused throughout the day is certainly welcomed. Regardless of what you do for a living or the hobbies and pastimes you enjoy, improving your ability to concentrate on the task at hand is a significant advantage.
By Kennedy Jones5 years ago in Feast
Fancy, Healthy, and Still Sober
I'm a recovering alcoholic, so I don’t drink alcohol. The holidays can be a little tense. It looks fun, what everyone else in the room is participating in. You know, tasting the different wines and all. My cousins wife brings a crock pot to Thanksgiving and Christmas every year that she uses to brew up some fancy, warm apple pie flavored wine. I've never tasted the wine. I'd like to be able to try it without loosing my freaking mind, but that's not a thing and I'm not confused about it.
By Charity Faye Alexander5 years ago in Feast
Pros and Cons of Buying Food Online
Buying food and other groceries has experienced a boom in popularity during the Covid-19 pandemic. Many people feel safer using delivery or pickup options than they do spending time in a store picking things out for themselves. There are pros and cons to every service. Here are a few of them for buying food online.
By Kari Oakley5 years ago in Feast
The Perfect Pairing: Red Wine with Popcorn
How do you enjoy your glass of red? I love wine, my first sip was around thirteen years old, as my dad is a wine lover. I don't think I liked my first few sips then, at least not until high school age when drinking alcohol seemed cool and I started to learn how to enjoy and appreciate wine. It also isn't till recent years I have gotten into the habit of collecting pretty bottles that I think I might enjoy.
By Storyteller5 years ago in Feast
8 Unique Health Benefits of Avocados
Avocado is a plant that grows just like a regular tree. Except an avocado produces fruits also called avocado; like the tree. These are so healthy for your body. I had to make a post to let you know about their incredible health benefits!
By Whatsdalatest5 years ago in Feast
Eat Safely and Stay Healthy
It has been a long time since life felt normal. For those who love eating in restaurants or just want to pop in somewhere and get a quick snack, it has meant a complete change in routine. Those who don't like to cook have had it the worst during the pandemic. Here are some ways to eat outside the home safely.
By Robert Cordray5 years ago in Feast
Healthy Eating
Every year, each individual in this world wants to make all different changes in the way they go about eating. New diets are developed, and resolutions are set, but nothing is ever truly set in stone. When we turn over a new leaf and enter a new year, the first few days always seem to be a piece of cake. Your resolutions are fresh on your mind, and it is your main focus. Then, the temptations kick in. You are working forty hours a week, sometimes even more. Many people have had their hours shortened due to this global pandemic, making eating a bit healthier that much more difficult for people.
By Jayme Keally5 years ago in Feast
Nutritional Benefits Of Garlic
Garlic, (with the scientific name of allium sativum), belongs to the onion family, (shallots, scallion, spring onion, chives, leeks etc) whose active ingredient is ''allicin'', with a very hot and pungent aroma. Garlic is available all the year-round, although the fresh ones are usually harvested between July and October of each year.
By Lanu Pitan5 years ago in Feast
8 Non-Dairy Foods with Highest Calcium Content
Milk is not the only product that enriches the body with calcium. There are other sources of calcium that are suitable for those who don't like milk. Everyone from childhood knows that it is important to eat dairy products to strengthen bones and teeth.
By Rachel Willy5 years ago in Feast
The Effects of Eating Homecooked Food
“Nothing beats homecooked food.” Throughout the generations, this phrase leaves many mouths. Even for families who always eat out at Michelin-star restaurants, they still agree that no outside meal outdoes homecooked food. What makes homecooked dishes so different from outside food to cause one to think this way? Simply, food prepared at home remains the most nutritious and economical choice for everyone. Food cooked at home prevents too much money from being spent unnecessarily on outside food while decreasing the risk of consuming spoilt or bacteria-infested dishes. Although outside meals seem more convenient, it is not, when compared to the goodness of homecooked food. No doubt, homecooked food provides a healthier option, helps save money, as well as lessens the risk of eating the wrong thing.
By Erika Y5 years ago in Feast