healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

Why I Love Drinking Oolong Tea
Did you know that if you drink Oolong tea it can benefit weight loss? Have you tried it? I discovered Oolong tea by accident and now I drink it regularly. It fits into my daily lifestyle and it has made me feel healthier and brighter.
By Denise Larkin6 years ago in Feast
How Green Tea Helps Me Feel Better
I found some lovely tasting Green tea at my local supermarket and now I drink it at least four to six times per day. I start my day with a cup of Green tea each morning. I find that it helps me feel better and sets me up for the day.
By Denise Larkin6 years ago in Feast
10 Benefits of Amla for your Health
Nowadays everyone has become so busy due to the runaway lifestyle that they are unable to pay attention to their health. Women, in particular, ignore their health completely due to the dual responsibilities of home and office. In the early morning, she skips breakfast and even at night, due to fatigue, she is unable to concentrate on her food. On the contrary, for a healthy lifestyle, it is very important to focus on your diet.
By raaman6 years ago in Feast
Why You Should Use Lard Instead of Butter or Margarine
The idea of cooking with lard or even eating it on a piece of toast might sound unhealthy. However, lard is healthier for you than butter and margarine, according to nutritionists, Paleo dieters, and famous chefs. Food Network's Alton Brown proclaims that lard is the best cooking fat ever. Some southern cooks use lard much more than their northern friends. In fact, some northerners might not even know about lard.
By Margaret Minnicks6 years ago in Feast
How to Make Boxed Mac and Cheese Healthier
We've all been there: idly staring into the depths of the cupboard looking for something to eat. You spot the Double Stuf Oreos (yes, it's spelled Double "Stuf") on the middle shelf, tucked under the Pringles and trail mix. You know that stuf will give you a stomach ache, a headache, or even worse... you'll eat a whole sleeve and STILL be hungry, but what other options do you have?
By Rachel Blanchard6 years ago in Feast
20 Benefits of Bitter Gourd for Health
Very few people like bitter gourd. The reason is the bitter taste of bitter gourd. But it is not said that the medicine is bitter. In the same way, bitter gourd also works as a medicine for health. Especially its juice helps in curing many diseases.
By raaman6 years ago in Feast
Prunes Keep You From Feeling Like A Balloon!
Growing up, I remember my great grandmother boiling prune juice. She would heat the prune juice to a simmer. Then, she would drink it. As I observed, she would excuse herself from the room to return minutes later.
By Ashley Terrell6 years ago in Feast
8 Benefits of Lemon for your Health
If you want to avoid heat stroke or if you want to refresh your body in summer, there is no better option than lemon. Lemon is popular for its sourness. Its juice is used to make a variety of refreshing drinks ranging from savory dishes. Many scientific researches have also been done about the benefits of lemon. Mentioned below are the eight benefits of lemon for your health and how it can be used for various diseases.
By raaman6 years ago in Feast
12 Benefits of eating Dates
Date palm trees have been cultivated for centuries, especially in the Middle East. Dates have always been an important part of the food. The specialty of dates is that you can eat it fresh and you can also use the dried dates. The length of a date can be from three to seven centimeters. Where the color of the baked date is dark yellow and red, the dry date is mostly brown.
By raaman6 years ago in Feast
5 easy ways to make your vegetables taste great
People who are not used to eating vegetables might find them having an unpleasant, bitter, and sour taste regardless of the fact that they provide a huge amount of vitamins, fibers, antioxidants, etc.
By Touseef Ur Rehman6 years ago in Feast
7 Reasons Why Coffee Is Good for Your Health
The benefits and advantages of drinking coffee have been long discussed and studied by several experts in the field. While debates are always apparent in this aspect, coffee-lovers know how much drinking coffee helps them every day. Despite having detractors, who obviously point out the reported "side effects" of too much caffeine consumption, people who drink coffee since then attest that they certainly inherit essential benefits from it.
By Amit Ahuja6 years ago in Feast
Does Cinnamon Really Possess Medicinal Properties?
Cinnamon is a plant that has a variety of uses among many different cultures, from spicing up foods to deterring germs from growing. There are actually two main forms of cinnamon that are commonly found in foods. The first, Cinnamomum verum, also known as “true” cinnamon or Ceylon cinnamon, is commonly used in sweet pastries. On the other hand, Cinnamomum cassia, also known as cassia, Chinese cinnamon or “bastard” cinnamon, is used as a stronger spice in a variety of foods. In fact, it is cassia-based cinnamon that is often seen on the grocery shelves and is most often cheaper than true cinnamon.
By Amit Rivonkar6 years ago in Feast