healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
Orange You Happy?
Oranges bring light to our days, and wellness to our health. Known as the most common fruit tree of the world, oranges are grown in the most warm regions. Oranges, or Citrus Sinensis, belong to the Rutaceae family, and are found in tropical climates.
By Ashley Terrell7 years ago in Feast
3 Healthy Snack Options For Your Kids
Every parent stresses about what to feed their kids. Are they getting enough of the nutrients they need? How do I find foods that are healthy, and that my kids will love? Snack time can be a chore when all the little ones want to reach for are the processed snacks with added sugar, and little nutritional value. But believe it or not, there are ways to get kids to actually want the healthy choice. Below are some healthy snack options that will be sure to pack a nutritional punch, and that even the pickiest of little eaters will be sure to love.
By Sasha McGregor7 years ago in Feast
Summer Smoothie Recipes
Six Summer Smoothie Recipes I have six Summer Smoothie recipes for you. My smoothies use little or no ice. They are all gluten free, dairy free, soy free and egg free. I have a few vegetable smoothies that are very tasty, and I included my favorite no fruit smoothie. There are actually two no fruit smoothies below to choose from.
By Paula C. Henderson7 years ago in Feast
My Journey Through Whole 30
Fad diets with celebrity endorsements and cult followings are as common as Instagram models, saturating our culture in weight-focused “wellness.” With so many to choose from, and so many being bogus or even harmful, it can be incredibly frustrating to navigate the weight loss scene. As someone who adores food (I would happily label myself a Foodie in an unironic way), all of these diets seemed too restrictive, and simply not for me. That being said, I decided to jump into the world of diet culture and do the hard work for you! In this review, I will take a look at the Whole 30 nutrition plan, and take you step by step through my 30-day journey, even the painful beginnings.
By Alina Gallupe7 years ago in Feast
Eight Reasons to Eat Grapefruit More Often
When talking about the need to consume citrus fruits as part of health reinforcement, oranges, mandarins, or at most, lemons in tea are usually mentioned. Meanwhile, grapefruits are in no way inferior to them in healthy properties. The beneficial properties of grapefruit are very high, as it is rich in lots of vitamins. That is why it is often referred to as a dietary product.
By Amelia Grant7 years ago in Feast
Is Cooking With an Air Fryer as Healthy as You Think?
In these days an Air Fryer is popularly used to prepare food and snacks such as meat, pastries, and French fries. Air fryers have been widely touted as being very healthy. This article examines the validity of this claim.
By Kamaldeep Chandel7 years ago in Feast
3 Healthy Reasons to Drink Coffee
Being creatures of habit, we’re able to go long distances to get our daily caffeine fix. We’re assiduous customers at our favorite local cafe, which pampers us with tailor-made drinks. We might pay for a coffee subscription to deliver what we’ve been waiting for all week, right at our doorstep. Coffee is a habit, and a delicious one at that.
By Tobias Gillot7 years ago in Feast
Full Day of Eating
Hello, my little lovelies! So I wanted to post a full day of eating for today because I wanted to keep track of what I put into my body and the routine I have so far has helped me shed a couple of pounds in the last few days and I wasn't hungry at the end of the day. It's always been a struggle for me to eat healthy and not feel like I am starving at the end of the day but this time I think I have it down.
By Alix Nicole7 years ago in Feast
Bananas Want to Kill You! Be Careful!
Did you ever hear something like “one shot won’t kill you”? Well, that’s not totally true. For example for 18-year-old Gaby Scanlon (now 22), it almost did at Oscar’s Wine Bar and Bistro in Lancaster, England, after drinking a smoking liquid nitrogen shot called the Nitro-Jagermeister, given to her for free by her friend on the birthday. In a few seconds after taking the shot, smoke started coming out of her nose and mouth and she became violently ill. Gastroenterologists had to remove Scanlon's stomach.
By Amelia Grant7 years ago in Feast











