advice
Answering all of your health, wellness, fitness, and personal questions.
Do You Know the Difference Between Acute and Chronic Pain?
Do you understand the distinction between acute and chronic pain? Now that the Legislature has added acute pain to the list of Medical Cannabis qualifying ailments, you may be eligible for a Medical Marijuana Card in the future.
By Voin Avdakov4 years ago in Longevity
Is physical exercise necessary?
Is physical exercise necessary? Can we be healthy without effort? Firstly, an important notice regarding this essay:- Those unfortunate enough to be suffering from cancer or any degenerative affliction; may be warned against the spreading of the diseased cells around the body, there are several opinions and so many differing advisory ideas about this. It is very important that you always consult a trusted medical expert who understands your individual and specific condition and needs, before changing any aspect of your life.
By Peter Rose4 years ago in Longevity
Feeling Like you are Never Good Enough? Here is How to Get Back on Track
There are several steps you can take to Free Yourself from Self-Doubting. The first step is to acknowledge that self-doubt is a natural and important part of your brain. It is stressful to be constantly on the lookout for danger. Our bodies respond to the stress hormone, adrenaline, by constantly alerting us to potential threats. Embracing this thought process is one of the easiest ways to free yourself from self-doubt.
By Yogesh Sawant4 years ago in Longevity
Practice Gratitude Like this Everyday
Practice gratitude by paying for someone else's coffee A small act of gratitude, such as paying for a friend's coffee, can have a profound impact on your overall attitude and outlook on life. Gratitude is an attitude you can use to encourage others and increase your own feelings of happiness and gratitude. Paying for someone else's coffee, for example, can encourage people to give more and help others in the process. While there are many ways to practice gratitude, paying for a coffee is an easy and practical way to get started.
By Yogesh Sawant4 years ago in Longevity
Chris Pratt Says He Never Went To Controversial Church, Reveals Where He Does Worship
“I never went to Hillsong,” Chris Pratt says of the controversial church in a Men’s Health cover story published today. “I’ve never actually been to Hillsong. I don’t know anyone from that church.”
By whatsecret我爱你4 years ago in Longevity
How to Turn Obstacles into Blessings
Many successful people attribute their success to turning obstacles into blessings. This mindset has helped them to overcome challenges and achieve their goals. By seeing obstacles as a gift, they realized that no challenge is too big, and no limit is too small to reach their goal. In this article, we'll discuss how to transform your obstacles into blessings. Read on to discover how. You can do it, too!
By Yogesh Sawant4 years ago in Longevity
Poverty and Holistic Life
What is Holism The definition of the word 'holism' (which apparently derives from 'whole' - and in English is holism) in philosophy is "the theory - and corresponding practice - that gives priority to the whole, as opposed to the part.
By Pavlos Giorkas4 years ago in Longevity
Dr Lachlan Soper on Preparing for Your First Bike Race
If you have been cycling for a while and have developed a passion for it, you may be seeking new challenges. Entering a bike race or bike tour could be just the thing you’re looking for. While entering a bike race can seem intimidating, it can be a fun way to challenge yourself and become an even greater cyclist. However, it’s important to properly prepare before a bike race. Little to no preparation can lead to an injury or accident that could keep you from riding. Here’s how you can prepare for your first bike race:
By Dr Lachlan Soper4 years ago in Longevity
Life demands stillness and peace
It sometimes proves better to involve deeply in understanding others' experiences about their still and calm behavior with all of their promises and pitfalls. It may cause a person to become transfixed with analysis of consciousness, devoid of religious affiliation. Maybe their experiences help us to keep in a still state. They may volunteer the people with the proper ways to make the inner peace. So, it is worth learning from others' life experiences because these can help us to guide us to be in a still state and peaceful mind. Other experienced people have already surpassed the torturing moments, and their experiences to cope with scorching moments teach them how to make themselves calm and still in these situations.
By Wajiha Khan4 years ago in Longevity
A concept study of "living in the now" for those who are nearing the end of their lives.
In settings providing end-of-life care, the concept of "living in the moment" is crucial to maintaining dignity. Although being in the present is crucial for providing care for the dying, neither the individual nor their family have a strong mental idea of what it means.
By Paramjeet kaur4 years ago in Longevity
