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Answering all of your health, wellness, fitness, and personal questions.
Benzodiazepines Withdrawal
Benzodiazepines are sedative-hypnotic drugs. Though they reduce anxiety and other symptoms, they can also have harmful side effects. These drugs also cause respiratory depression, which makes them addictive. This article explains the risks and benefits of benzodiazepines. It also describes the withdrawal symptoms people experience when they stop taking the drugs. For long-term users, withdrawal may be a three to twelve-month process. It is best to stop using the drug gradually to avoid adverse effects.
By PriyaSachdeva4 years ago in Longevity
It's better to be a little more Self-Conscious and Respectful About Yourself
Respect should be considered an essential element in a person's life. The majority of individuals want to be respected, valued and loved by others, especially their loved ones. So people demand respect, but for getting the respect it is obligatory to give respect as well.
By Wajiha Khan4 years ago in Longevity
Six Vital Points for Safer Drug Use
The six most important points for safer drug use All medication use conveys probably wagers - and benefits. Similarly, we know that acquire and zero flexibility frameworks don't get individuals far from utilizing meds or protect them from likely damage. The times of the increase hurts.
By Willing Ways4 years ago in Longevity
4 Reasons Why Imposter Syndrome May Be a Fraud
Many of us suffer from "imposter syndrome" where we think we're not 'good enough' and feel unworthy of our hard-won achievements. It can feel like it's only a matter of time before we're outed as a ‘fake’ despite evidence to the contrary.
By Nic Thomas4 years ago in Longevity
Fall to Winter - Water to Ice
Without a doubt, autumn has passed and winter has come. The leaves on our deciduous trees have fallen. Frosty mornings and balmy days have given way to frozen ground and bone-chilling winds. A few ducks swimming in the somewhat warmer creek-fed waters signify activity on our lake. As the days pass, a thin layer of ice will grow along the beach and finally over the coves. The lake will soon be covered in winter ice, which will thicken with each passing day. As the ice deepens, so does our ice fisherman's delight! Yes, it's time to dust off those augers, tip-ups, spears, and light fishing gear.
By Rahau Mihai4 years ago in Longevity
Intelligently dealing with emotions is an art form.
Struggle with the emotional ups and downs that occur in our lives can be difficult for a person to handle at times. However, dealing with emotions in a variety of life situations is undeniably an art that needs to be carefully practised to escape from harsh and torturous emotions.
By Wajiha Khan4 years ago in Longevity
10 Amazing Facts About Avocados
Avocado is an intriguing meal. Avocado is the subject of much debate: is it a fruit or a vegetable? This green-colored, pear-shaped snack is really classed as a fruit. It is certainly tasty and has several health advantages. This article is just about this fruit. Here are some fascinating facts about Avocado. Continue reading.
By Rahau Mihai4 years ago in Longevity
What Is Unconditional Acceptance In Psychology
Unconditional acceptance in psychology has been a well-studied field, like many other aspects of human personality and behaviour. The human being had the very great potential within himself and that his development depended, among other reasons, on the unconditional acceptance of oneself and on feeling unconditionally accepted by others.
By Author Tushar Sheth4 years ago in Longevity
Unhealthy Habits to Avoid for Healthy Aging
As we age, it’s more important than ever to maintain a healthy lifestyle. Eating right, getting enough exercise, and avoiding unhealthy habits are crucial for staying healthy as we get older. This blog will delve into some of the most common unhealthy habits that can lead to health problems later in life. If you want to stay healthy as you age, it’s essential to be aware of these behaviors and avoid them.
By Moses Dixon4 years ago in Longevity
Let's create self-control, self-discipline, consistency, true momentum in life
Your words should correlate to your action. It's an important key to connect the word with an action. It enables a person for getting in control, staying in control, and scaling up your life.
By Wajiha Khan4 years ago in Longevity








