body
Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.
The Fat Cell 1: What is a Fat Cell?
The fat cell, which is also known by the more respectable alias, ‘adipocyte’, looks like a water balloon almost completely filled with fat in the form of a lipid droplet. Embedded on top of the droplet is the nucleus, nestled as a mob boss amongst his ill-gotten gains. Tiny flecks, organelles of the cell, mill around the nucleus, as lackeys tend to do around the boss.
By D. Thea Baldrick3 years ago in Longevity
perception to reality
Sometimes I ponder to think, judgements can pass on to ourselves; for race,identity,weight and etc. Society gives us very low leeway to be our true selves. I believe we’re so enmeshed into our own opinions of others. We totally forget about the true facts.
By hunter ruchelle4 years ago in Longevity
The Impact of Healthcare Pricing & Transparency on the Rare Disease Community
Imagine this: you’ve just arrived back home from running errands and decide to check the mail, whereupon you find that you’ve received an outrageous bill for your brief visit to the ER recently. Sound familiar? Almost every adult has faced this at some point, whether it be for themselves or a family member, but it can be especially common and distressing among those in the rare disease community.
By Aston Martinez 4 years ago in Longevity
100 Years of Gardening
It is well known that an outdoor lifestyle with moderate physical activity is linked to longer life. As we age, both seem to become increasingly difficult to manage, given the multitude of responsibilities that life comes with. Time to go and explore nature is a scarce thing, and it is always easier to use that time on other things. For those who cannot get into the wilds to go hiking, gardening is an excellent alternative. It offers a routine of work and daily low-intensity physical activity.
By Claire Stephen-Walker4 years ago in Longevity
The Niyamas of Yoga
Did you know that the poses and movements that you do in a yoga class are actually just a tiny piece of the big yoga picture? The schematic above is The 8 Limbs of Yoga. These are all of the practices that make the yogic path. Limb three is asana — the poses or postures you do in a yoga class — and it's only one of the eight limbs.
By Taucha Post4 years ago in Longevity
Seven suggestions for a happy existence
If this sounds similar to you, it's time to stop relying on short solutions and create an energy management strategy. Starting may seem difficult, but if you consider the advantages of leading a happier, healthier, and more productive lifestyle, you'll be motivated to continue.
By Januka Rathnayaka4 years ago in Longevity
