body
Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.
Be sure to get your sleep
The sound of the helicopter signaled the arrival of a patient with a life-threatening condition. Whenever a helicopter team is called, it means that the situation is critical. Only the girls in the Patient Transfer Department and our triage nurse on the phone knew the severity of the patient’s condition and his/her destination.
By Lydia Seales-Fuller 4 years ago in Longevity
Types of Tummy Tuck which are Right for Me
Everybody has heard about Tummy Tuck. Yet, did you know that there are different types of tummy tucks? The broad term "tummy tuck" really alludes to an abdominoplasty, which makes a firm, flat belly along with a tighter waistline by removing excess skin and fat just as fixing the essential muscular strength. It is a highly successful procedure yet not a substitute for weight reduction through diet and exercise. Likewise, it is not a "one-size-fits-all" solution for every individual who needs to work on their abdominal contour.
By rachael everly4 years ago in Longevity
Hygge & Sleep Resolutions
"Year after year, we make resolutions that so often amount to doing things for others. We vow to start working harder or longer hours, or do things that will impress or prove our worth to our peers, like losing weight, or earning more money. But this year, after nearly two years that have been hard on us all, we’re doing things differently. Welcome to the resolution revolution, in which we’re all pledging to be kinder to ourselves by prioritizing rest." - The Vocal Media Sleep Resolution Challenge of 2022
By The Vocal Creators Chronicle4 years ago in Longevity
Let's Talk About Your Abdomen
Many mistakenly believe that by twisting and lifting their legs indefinitely, they will get a flat stomach. Usually, the hard work on the abdomen results in the appearance of pain in the lumbar region, the preservation of the effect of the accentuated belly, the dilation of the waist, and only slight relief. Let's start over.
By Bryan Waters4 years ago in Longevity
14 Ruthless Back Killers
Taking care of your outfit is not as easy as it sounds at first glance. It is not enough to control the position of your back when you are standing, sitting, or moving. There are still a lot of external factors that influence the health of your back. Let's start from the bottom.
By Thierry Rosario4 years ago in Longevity
How to get started with tinnitus sound therapy
Tinnitus, also known as "ringing in the ears," is quite common. According to the American Tinnitus Association, about 20 million Americans suffer from chronic tinnitus, with two million suffering from severe and incapacitating cases. Regrettably, there is no known cure, and finding enough relief frequently necessitates a combination of treatments. Tinnitus sound therapy is one of the most well-established therapies.
By Cyber clinic4 years ago in Longevity
Losing Weight 1st Steps
We discussed the importance of exercise in my last weight-loss piece. Without it, don't even think about starting a weight-loss program! But what kind of exercise should you do? Here I have a list of helpful tips and hints to help you get the most out of your exercise (and weight-loss) efforts. Let's get this party started!
By The Blacksheepkid Collective by: El Pablo 1x4 years ago in Longevity
