body
Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.
WHAT ARE SOME COMMON SPORTS INJURIES AND HOW TO TREAT THEM?
Whether you are playing a sport professionally or for fun, it demands physical activity. Sports or outdoor games are a great way to stay healthy and release some stress. Injuries are pretty common in sports, but you can avoid them with some precautions like a proper warm-up, stretching, correct posture and technique while playing and not pushing you too hard on the field.
By Jitoo Gopal5 years ago in Longevity
Leukemia
All about Leukemia!! Leukemia is a cancer of the blood or bone marrow. Bone marrow produces blood cells and a problem with blood cell production may lead to leukaemia which usually affects the leukocytes or white blood cells. There is a rise in the number of abnormal white blood cells in the body.
By Kingsway Hospital5 years ago in Longevity
Acupuncture and Pain Management
Acupuncture is a technique that is used to stimulate specific points on your body. This is often done by inserting tiny needles through your skin. Acupuncture is one of the top practices in traditional Chinese Medicine. Acupuncture has been shown to be effective in relieving pain.
By Shannon hustead5 years ago in Longevity
Cortisol Explained
Stress affects us all, in one way or another. Some of us lean into our social support systems to cope and others struggle to find ways to distract themselves. With the current global events, it's been even more challenging to step away from the things that create tension for us and reconnect with our inner chill. Aside from the obvious things that come to mind like money, work and family issues, what actually is stress - and how does it happen in our body?
By Emily the Period RD5 years ago in Longevity
We May Finally Understand The Point of Having Moist, Textured Fingertips
We May Finally Understand The Point of Having Moist, Textured Fingertips Suppose you're a primate or a koala (hello, koala readers!), you've got something different in contrast to other animals: fingerprints. Today, new research explains how our fingerprints help us keep a grip on the surfaces that we come into touch with -- and it's all related to regulating moisture.
By Get Value Daily5 years ago in Longevity
A Strange Phenomenon That You May Have.
The information gathered from the U.S National Library of Medicine informs the public about the symptoms that Raynaud's phenomenon can have on the body and what other things can be caused by having this syndrome or disease. It is said that this syndrome mainly attacks or affects the toes and the fingers of the human body. So if you're stressing or simply cold your body narrows the blood flow or vessels in your fingers which cause the blood flow to be less and causes your fingers to turn either white or purple. The reason is because less blood flow or oxygen is being transported to those parts of the body and when the blood does come back it can leave a tingly sensation or sometimes even throbbing, causing it to be very uncomfortable. ( Raynaud’s...tingles, USNLM).
By Jaleel Thomas5 years ago in Longevity
7 Best Moves for Back Pain Relief
According to numerous studies, nearly 80% of adults will experience lower back pain at one point or another. Some people also deal with neck pain or upper back pain. The pain can often become unmanageable and make it impossible for people to perform simple tasks, such as walking or standing for long periods of time. Therefore, it is not surprising that you want to alleviate your discomfort quickly and effectively. There are some simple things that you can do and 7 best moves are mentioned below:
By Karen Cole5 years ago in Longevity
