body
Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.
Do You Want Convenience or Better Health?
I'd Like to start by saying, I am just as much human as anyone else. I like to indulge in my favorite guilty pleasure foods like a juicy steak. However, in my day-to-day routine, I eat very well-balanced meals and pay attention to the nutrients I am putting in my body.
By Edward Fay5 years ago in Longevity
4 Effective tips to improve your kid’s eye health
The dawn of online studying has become the only way for kids to study in times of pandemic. Although it keeps students safe at home but poses a new risk to kid’s eye health due to increased screen time. While helping them in their assignments and modules can be a great help, plunging the risk of prolonged hours of screen consumption must be seriously considered.
By Specs Cart5 years ago in Longevity
Why Epsom Salts Are Magical?
Epsom salt is a form of magnesium, known as magnesium sulphate. Humanity reaped the health benefits of Epsom salts since the 17th century. English people named this powerful substance with the town it was first found. It is also known as Epsomite in England.
By Dr Mehmet Yildiz5 years ago in Longevity
Causes of Arthritis and how to Avoid It
When one or more of your joints become tender, and you can see the swelling, it is called arthritis. The Best Joint Replacement Hospital in Chandigarh says the major symptoms of arthritis such as stiffness and joint pain become worse with age. Cartilage, the hard, slippery tissue which coats the ends of bones where they form a joint, breaks down in osteoarthritis (a common form of arthritis).
By Arun Sharma5 years ago in Longevity
Best Forms of Cardio Exercise That You Must Try
Getting fit and staying healthy are goals for many adults. While this is on many to-do lists, it can be difficult to know how to get started or what is the right activity for you. The reality is that not every form of exercise is for everyone and you need to find the activity that you can start, sustain and enjoy. As you get started on your fitness journey, here are a few must-try forms of cardio exercise that can change your life.
By Robert Cordray5 years ago in Longevity
My Problem With Body Positivity
In recent years, this topic has repeatedly been discussed— Body Positivity. The idea divides people; some find it good, others bad. But you can’t make it that easy, because Body Positivity is a complex idea with different facets. Here is my opinion about Body Positivity, what I like, and whatnot.
By Louis Petrik5 years ago in Longevity
My sometimes Yoga Routine
My Sometimes Yoga Routine Yes, you read that right. This is about my sometimes yoga routine. I do enjoy yoga when I am doing it. After a while, I get bored with it and begin to make excuses to not do it. The longest I have done my routine is for 3 weeks. This is probably why I am not very advanced in yoga considering I have been reading about it and doing it on and off for over 20 years. If I practiced more and longer than my 3 weeks, I am sure I would be more advanced in it. I started my on again off again yoga routine back in 2002 when I was still living at home and I bought my first yoga book. Yoga Handbook by Noa Belling is the very first book that I had owned about yoga. Now many, many years later I have 3 more books and a kindle subscription, I also use U tube to watch the poses being done. I watch so that I have a better understanding of the pose that I would like to do.
By Natosha J Selsky5 years ago in Longevity
PHYSICIANS FOREVER
Vasectomy is a surgical process by which sperm is stopped to get into a man’s semen. The vessels that carry sperms from a man’s testicles to his penis are cut, blocked, or sealed by applying heat. This results in the non-fertilization of a woman’s eggs when a man ejaculates because there are no sperms.
By Dandelionclub5 years ago in Longevity
How Being Face-Blind Affects my Everyday Life
What is facial blindness and what is not When face blindness is covered in the media, it is usually sensational and undifferentiated. It is always about the extreme form of facial blindness, in which the affected person cannot even recognize their next of kin by their face.
By René Junge5 years ago in Longevity
The Dramatic Rise In Knee And Hip Replacement Surgery Lately
There has been a sudden increase in the number of knee and hip replacement surgeries in the country in the past 5 years, as per a senior consultant orthopedic surgeon. But, what concerns ortho doctors is the number of patients who return for amendment surgeries.
By Arun Sharma5 years ago in Longevity
We Need to Stop Fat Shaming Ourselves
If you google the phrase “fat shaming”, the first page of results is full of articles of why it's a bad thing to do (in case you weren’t aware) and ‘celebrities’ (ahem Piers Morgan) who have fat shamed others. But something no one ever talks about is fat shaming yourself. We are told over and over from advertising backlashes to telling elderly relatives it's not okay to treat someone like they are a bad person for being “fat”, (AKA not the usual perception of being a healthy weight) that fat shaming others is wrong - obviously because it is - but why is nothing ever said about fat shaming yourself?
By Megan Hindmarsh5 years ago in Longevity
