body
Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.
Inclusion of Supplements for Body Building
Supplements can significantly help in your bid to build up muscle resulting in an increase in body size. And you need to supply your body with the best muscle growth supplement. Your diet is still the number one, though it doesn’t hurt to include a few of the right supplements as well. This would barely be a complete bulking book without only touching just on a few.
By Mina Outreach7 years ago in Longevity
When Can You Come Back to the Gym After Labor?
Women are rarely satisfied with their physical shape after labor. There was hardly ever a novice mother that didn’t promise herself to get fit as soon as possible. However, not all of them keep their promise. Raising a child is not an easy thing to do, and it’s normal that you may not have the time and resources for the gym.
By Amelia Grant7 years ago in Longevity
The Best Kind of Freeze: Cryotherapy
New treatments for the body, mind, and beauty become available everyday. It's an industry that is constantly changing and consistently progressing. Not to mention, the overwhelming amount of options for pain management, weight loss, and mental health, leaving people clueless as to what is legit and what are just temporary gimmicks.
By Jus L'amore7 years ago in Longevity
Do You Want to Feel a Little More Manly?
Guys want to be guys. The trouble is not every "dude" knows what it takes to become more manly. Websites popped up discovering the topic of embracing a more manly attitude. YouTube channels center on the subject of becoming an alpha male. The channels draw in thousands—if not millions—of views. And look at all the books covering the same topic. Some gurus even sell high-priced courses on the art of manliness!
By Paisley Hansen7 years ago in Longevity
Don't Rely on BMI
This is something I touched upon in an earlier article concerning weight loss, and is something I'm passionate about debunking when it comes to the pursuit of a healthy weight. BMI, or "Body Mass Index," is supposed to be a rough indicator of what your weight (or mass) should be in relation to your height. Categories include underweight, normal, overweight, obese, and extremely obese.
By Nessy Writer7 years ago in Longevity
Emergency Gallbladder Surgery
The weather is changing and the winter germs start to come out of the woodwork. Illness at work was rife and it was inevitable that I was going to catch something. Little did I know that my constant sickness was not due to germ spreading!
By Anabel Hudson7 years ago in Longevity
Nudity Can Be Morally Defensible
In 1997, Girls Gone Wild erupted on the scene of American culture, at a time when there was as of yet no Internet pornography, but rather, all of the adult material was available on the DVD format. It featured young college girls, often drunk, on spring break vacations engaging in public nudity or private sex acts.
By Patrick Ouandji7 years ago in Longevity
Best Body Fat Scale Buying Guide Review
In this modern era, people have become more health conscious. You will find more people going to a local gym to exercise properly and to shed excess body weight. On the other hand, there are also some who follow a strict diet in order to lead a healthy life.
By Patty McDaniels7 years ago in Longevity
How to Be Big
How to be big in a world that isn’t? It’s a question I’m still struggling to answer. Every day I’m trying to convince myself that I belong here with the other half, the thin one. Don’t get me wrong, I’m not pissed off at the world or anything like that. Not my style. I’m just super uncomfortable with the shape I have. I get the whole movement to feel at peace with yourself in any type of body, it’s so fresh and very 21st century, but I still can’t feel that way. What’s wrong with me? Why can’t I see the beautiful woman everybody’s talking about? The one that I basically don’t see in the mirror?
By Singster Jones7 years ago in Longevity
Ways Your Weight Can Affect Your Sleep Quality
Predominantly, the amount of work you do during the day tends to make you too tired to exercise after your office hours are done. Furthermore, instead of cooking your own meal, you rely on takeout food and various junk food that will only make you gain weight. It's not too bad if you skip the gym and a healthy meal a few times a month, but if it were to become an everyday routine, this will not be good for your health in the long run. From snoring to sleep apnea, obesity can seriously jeopardize your sleep and your overall health.
By Mia Johnson7 years ago in Longevity
