diet
Tips, tricks, recipes, and hacks to make your diet a successful one.
How To Have Your Big Mac And Eat It
To be honest, I was never really a great lover of McDonalds from the get go. However, there have been many times when I had very little choice, it was a Big Mac or go hungry. When I worked on the road as a constantly on the go salesman I just had to grab whatever I could and get it down my neck as quickly as possible before moving on to my next appointment.
By Liam Ireland5 years ago in Longevity
Recipes for Avoiding Psychological Disaster
TW: ED I've often wondered why cuisine exists. Genuinely, from an evolutionary perspective, eating is about necessity. staying alive. Somehow, over time, the consumption of food has become an experience, all about desire. Ask someone on a date- what do you do? Get dinner. What does everyone post on Instagram when travelling? Their dinner. What does nearly every holiday seem to revolve around? Eating dinner. Anyways, the point is, food is a cornerstone of our culture. So what happens when food becomes your enemy? The body begins to find itself violently ill, woefully guilty, and eventually, simply terrified. I hope this is a feeling few can relate to. After eight or so years, I'm finally starting to see food as something that brings me satiety, rather than misery. The sad part, however, is that a combination of bad genes and that damned subconscious association between a full belly and sheer panic have greatly limited my options.
By Laurena Fauie5 years ago in Longevity
7 Day Indian Keto Diet Plan
How does the Keto diet work? When you design an Indian Keto diet plan for yourself, keep in mind the cooking time and shelf life of the food. My Keto diet plan includes dairy in the form of cheese and paneer and the use of stevia as the natural sweetener. I gave up dairy completely because milk is rich in lactose and can cause stalling.
By Priya Dogra5 years ago in Longevity
The most effective methods to Strengthen Your Immune System Through Your Diet
The most effective methods to Strengthen Your Immune System Through Your Diet There's nobody food that will have a significant effect, however a solid, adjusted eating regimen can keep it chugging along as expected
By Jennifer Gonzalez5 years ago in Longevity
The Mission
Graduating from high school is the first day of our adult lives. As I walked across the stage, pregnant with my first son, confusion overwhelmed me. I had no clue of what I wanted to do with my life. I was a teen mom and the way the statistics goes; my life was meant to be a failure. This was not how I imagined my adult life would be, but I knew that I had to figure out my next steps.
By Shunda Jenkins5 years ago in Longevity
Delicious recipes and healthy recipes are actually compatible!
The significance of cooking is to kill hidden food safety hazards such as pathogenic microorganisms, and reduce anti-nutritional factors that affect digestion and absorption; on the other hand, it is to make the texture and taste of food easier to accept, speed up the digestion and absorption of food, and improve the efficiency of nutrient utilization. ; At the same time, cooking can also change the flavor of food, remove its peculiar smell, increase its fragrance, and promote appetite. No matter how good the food is, if it is cooked too hard to swallow, the nutrients in it will not be fully utilized. At the same time, cooking will inevitably lose some of the more sensitive nutrients. In addition, cooking also introduces ingredients such as oil, salt, sugar, and fresheners to make food contain more calories, sodium and salt.
By Rena J. Hawkins5 years ago in Longevity
