diet
Tips, tricks, recipes, and hacks to make your diet a successful one.
What Exactly is Keto?
http://kenne19.1keto.hop.clickbank.net/?pid=sku3 Keto is a low carb diet, where you replace all carbohydrates (bread, pasta, potatoes, rice, sugary cereal etc) with protein and lean meats (chicken, fish). This reduction in carbohydrates puts your body into a ketotic (or keto) metabolic state known as ketosis. Ketosis actually makes it easier to lose weight, even though your body is at that state. Your body does not use as much energy to maintain a ketotic state as it would if your body was using energy to burn carbohydrates.
By Karissa Carters5 years ago in Longevity
The disadvantages and advantages of a low carb diet.
The advantages of a low carb diet. The low carb diet is very suggested to change state. once you eat lots of carbs, these are digestible and regenerated to make aldohexose. blood sugar is that the most convenient supply of energy for your body. once you eat a high carb diet, the surplus aldohexose is deposited as polyose within the cells of your liver and muscle cells. So, once you switch to a coffee carb diet, the provision of aldohexose in your blood is immensely reduced. Your body will not get the desired energy simply from glucose. Then it's forced to interrupt down the keep fats in your body to get the requisite energy. This ends up in weight loss. this is often the best advantage of low carb diet and why it's therefore wide followed by weight loss communities.
By Movieman Cornelius5 years ago in Longevity
Eating, Diet, and Nutrition for GERD
We all know that the esophagus is the tube that carries food from the throat to the stomach. It is not just a simple tube, and the lower esophagus has a specialized muscle around it stays tightly closed, opening only to allow food and liquid into the stomach. Along with this, it acts to prevent the reflux of stomach acid into the esophagus.
By Rahul Shakya5 years ago in Longevity
What to Eat to Support Muscle Recovery and Growth
Regardless of whether you’re trying to lose weight, gain it, maintain it, or build muscle, your nutrition is an essential factor. Many people think that they can eat whatever they want as long as they exercise, and even though that is partly true — in the sense that you shouldn’t deny yourself any food that you love — there are still some foods that you should focus on depending on what exactly you want to achieve. So, if your goal is muscle growth and recovery, here are a few foods that should be a part of your diet.
By Isla Wright5 years ago in Longevity
My Result with the Chemical Diet
I wrote about the Chemical Diet Plan here on Vocal Media where you can find the food plan listed there. Now I want to share with you my experience with it. The Chemical Diet Plan can be done quite easily if you put your mind to it and you are serious about losing weight fast. You can lose weight fast immediately once you start the Chemical Diet Plan.
By Denise Larkin5 years ago in Longevity
10 Tips To Enjoy A Whole Food Diet
In this article, we are going to discuss 10 tips that will allow you to shift your diet in a way that implements whole foods. This way of eating is ideal to provide your body with the nutrient profile it needs to repair and keep you performing your best in whatever life you are currently leading!
By Kennedy Jones5 years ago in Longevity
