feature

Longevity featured post, a Longevity Media favorite.

🧠 The Silent Time Bomb: What Everyone Should Know About Brain Aneurysms
A normal day could begin with a headache, some stress, or somewhat dizzy sensation, which you might ascribe to weariness or not getting enough water. Behind these typical signs, however, a more severe disorder may be present.
By Shahjahan Kabir Khan8 months ago in Longevity
10-Minute Workouts That Actually Work—Even If You Hate Exercise
Let's face it: not everyone likes burpees. For many, the idea of working out for an hour doused in sweat at the gym is as appealing as reading the small print of software upgrades. Still, we all want to be healthier, have more energy, feel wonderful in our clothes, maybe even lengthen our lives a little.
By Shahjahan Kabir Khan8 months ago in Longevity
Unlocking More Freedom By Escaping The Hamster Wheel
Life can feel a lot like a ‘hamster wheel’ the older you get. The responsibilities, bills, obligations, and societal expectations can pile up without you even noticing at first. The hustle and bustle of life can keep us trapped without a way out. I am hopeful that everyone reading this article can find a way to escape at some point in the sense that you keep pursuing a life that is freer, more fulfilling, and less constricted than what is expected of you rather than what you are wishing for.
By Ben W8 months ago in Longevity
The Science of Stillness: What Happens in Your Brain During Meditation
Stillness doesn’t just feel good—it changes your brain in profound ways. When you meditate, you’re not merely sitting quietly; you’re engaging complex neurological processes that scientists are only beginning to understand.
By Victoria Marse8 months ago in Longevity
How to be Like a Busy Buzzy Bumblebee; Messages for Spiritual Growth & Development
Good morning, Vocal Media community, and welcome to the June 23 edition of my Monday Morning Huddle! Today's inspiration comes from the bumblebee with messages pertinent to spiritual growth and development. Get ready to become blissfully busy with the buzzy energy of a bee.
By Marilyn Glover8 months ago in Longevity
The Problem Of Cause And Effect In Scientific Research
For Every Action There Is An Equal And Opposite Reaction. Newton's Third Law of Motion. It is something that many of us learn in School and Describes the Idea of Cause and Effect.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)8 months ago in Longevity
Datafication Of Distress: Unmasking The Digital Exploitation Of Human Suffering For Visibility
In the age of algorithms, every human emotion, tragedy, and crisis is being quantified, tracked, and shared—often not to inspire empathy, but to drive engagement. This unsettling trend, known as the datafication of distress, refers to the transformation of human suffering into data points, content, and analytics. It raises difficult but crucial questions: Are we commodifying suffering in the name of awareness? Is visibility always virtuous? And at what cost?
By Jacky Kapadia8 months ago in Longevity
Remember Who You Are
We know who we are. We’ve always known. But we’ve forgotten. Or rather… we were made to forget. By whom? That’s a good question. A question of life and death.
By Halina Piekarska (UltraBeauty Blog)8 months ago in Longevity
The Endless Fascination With Human Behavior
Why Do We Do What We Do? It is one of the Oldest Questions of all time that we Still Struggle to Understand. In some ways, we have Discovered So Many Incredibly Insightful Aspects of Life.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)8 months ago in Longevity
You Don't Get What You Want - You Get What You Expect
You're doing the work. You're reading the books, setting the goals, pushing yourself, and trying your best to "think positively."
By Timothy A Rowland8 months ago in Longevity
Study Reveals How Much Exercise You Need Each Week to Control Blood Pressure
When it comes to exercising for heart's sake, you don't want to peak too early in life. Research suggests that if you want to protect yourself against high blood pressure in your twilight years you need to keep your exercise levels up through middle age.
By 🍂🍂🍂.8 months ago in Longevity
Unseen Strength: Thriving with a Disability in a World That Underestimates You
I was born with cerebral palsy. Not the kind you might see in movies, but the kind that’s subtle until it’s not. My speech was slower, my walk uneven, and my right hand never fully obeyed. From as early as I can remember, I was painfully aware of being different.
By Fazal Hadi8 months ago in Longevity