meditation
Celebrating meditation guidance and gurus.
Using The Calm App To Destress Your Mind
This past year has been rough for all of us, including me. We have had to find new ways to live life, which was not easy for many of us. In this case, our minds have been full of stress ranging from paying bills to keeping food on the table. I will admit I have been stressed a lot, but now I am slowly getting back on my feet along with others as well. When we stress our minds we often tend to worry too much, or maybe even forget things. There are times when it becomes hard to find time for meditation and there are times where we do not know how to meditate our minds.
By Shari Renae Hicks5 years ago in Longevity
How to Heal your Relationships with Loving-Kindness Meditation
Resolving conflict is part and parcel of human relationships. And often, it requires us to shift our energy a little. "We cannot solve our problems with the same thinking we used when we created them." ~ Albert Einstein
By Hilda Carroll5 years ago in Longevity
Starting a Meditation Practice: 3 Obstacles to Overcome
The Entire World in 64 Squares “Basically, until we are very enlightened, some odd mixture of compassion and confusion motivates everything we do, as mentioned elsewhere, and so we have to learn to work with this.” — Daniel Ingram, M.D. Image by Noupload on Pixabay.
By Bryson Peacock5 years ago in Longevity
Confessions of A Secret Tree Hugger
…I looked around to make sure no one was looking. In fact, I made sure no one was around at all. I’d read studies by Sir Jagadish Chandra Bose, the scientist who proved that plants indeed held awareness, perhaps even emotion, and I was fascinated.
By P.K. Davies5 years ago in Longevity
Change Your Mind Set and life Through Meditation
Medication is basically the origin that describes the person's state of powerful concentration on an object of alertness and thought. In this procedure, a person tries to change his or her thought inward. Most people are nowadays very interested in performing these types of activities. Meditation is very popular in the eastern but nowadays western people also love to perform this activity. Meditation is now part of western culture and western people like this.
By andre medy5 years ago in Longevity
How can meditation eliminate your psychological pain?
Meditation is the most effective and easy way to eliminate your anxiety, fear, negative thoughts, and stress. You had found it effective if you had tried it before. There are many types of mediations in which body poses and focusing themes vary. During meditation, your whole body is relaxed and your mind is also relaxed. You are completely focused on a single point like your heartbeat and you do not have any other thoughts in your mind. It enhances the concentration power and prevents memory loss.
By Sharqa Naeem5 years ago in Longevity
How Can You Remain Happy via the power of your subconscious mind?
A lot of thoughts come into our minds. They are very powerful and can change our whole life. The difference between possible and impossible is just our way of thinking. Positive outcomes are the results of positive thinking while evil outcomes are the results of evil and negative thoughts.
By Sharqa Naeem5 years ago in Longevity
Control yourself through Meditation
Our mind and body are drained in the stresses of everyday life and surrender to the constant pressure and stress we face. Physical conditions can be treated with medications, but with scientific measures, the soul that governs our morals, motivation and happiness can not be healed. You have to practice meditation along with other activities in your life to analyze your emotions and add peace to feelings. It relaxes the nerves and muscles and brings harmony to the inner structure, which in other activities allows greater productivity.
By andre medy5 years ago in Longevity
