healing
How to heal fully and properly.
How to Forgive Someone Who Deeply Hurt You
I’m at a point in my life where I deeply value peace. At a different point, I was stuck in the mental/ emotional loop of heartbreak— far from a peaceful state of being. My days were literally mentally consumed with extremely unhealthy and unproductive thoughts stemming from profound betrayal. It wasn’t just my mind that felt the pain— my emotions (of course), but my body… my body reacted to the heartbreak in sheer malfunction. I could barely stomach anything due to constant nausea caused by orchestrated worst-case scenarios, confusion, looping memories and the “what-if”/ “if only” dialogue. I lost 12 pounds and not one pound did I feel proud of losing. At my lowest, I weighed 92 pounds. On many days, it felt as if I was barely surviving. I was sick— deeply heartsick. I couldn’t even think about the word forgiveness when I was going through this.
By Stephanie Daily6 years ago in Motivation
Be still my heart
Hello, you do not know me and I perceive you but I do not know you. Or at least that's how you may see it. Let me explain, my mind, my heart is very complex. There are times where I am certain of something, then one small question enters my head. That single question it does not matter what it is but it throws me off into a mental tangent. Such is my life, such is how my mind works, furthermore it has been this way for as long as I can remember. I don't often write about myself however I digress this is to show you a look into my mind with the hope of it helping you in some way.
By Jillian A. Weiss6 years ago in Motivation
Nourished within the river of sand below me.
Do you notice the rippling currents of the sand? How every fold is so perfectly created by the sea. A reflection of the mind, waiting for the moon to welcome the tide back up the shore, collecting footprints of lovers and strangers. How the sea so delicately forms patterns for ones mind to get lost within.
By Esme Rose 6 years ago in Motivation
The Best Day is Now . Top Story - May 2020.
When I think about better days I don’t think about going back to my past. A lot of people are excited about the idea of getting back to work, getting back to the mall, restaurants, festivals...getting back to the way things have always been.
By Sarjé Haynes6 years ago in Motivation
The Month I Analyzed Everything.
Dear reader, I write to you today with another letter of progress in my self-improvement journey. Last month was when I decided to embark on this adventure, and it was my first time recording/reporting my progress in such a formal (and public!) manner. I am relieved to see I've managed to stick to it, as I hope are you. When it comes to April, it was an easier month than last, but I will admit it came with its own new set of difficulties. This month I was faced with the challenge of acceptance, be it with myself or the world around me - and, surprise, surprise, it was all triggered by my (now) ex.
By H.L Parchment6 years ago in Motivation
Lockdown Disasters. Part One.
What an absolute bitch this virus is turning out to be. Way back at the beginning of February, one of my university tutors asked what I thought about Coronavirus, at the time it was still just in Wuhan, China, so like a fucking idiot I replied “I’m not worried, the flu kills more people and I’m young and healthy”. What an ignorant twat I was three months ago. As I write, the official UK death toll is fast approaching 30,000, lockdown has been in place for over six weeks and although there is a review due on Thursday (07/04/2020), it is likely to stretch on for much longer. Some people seem to think it will only be a few weeks but honestly, I think it will be much longer.
By Sally Freke6 years ago in Motivation
