self help
Self help, because you are your greatest asset.
The Talk on Self Talk
When you were growing up, did your parent ever tell you, "If you have nothing nice to say, don't say anything at all?" Well, that also applies to self-talk, and today I am going to give you a piece of my mind when it comes to this topic. Growing up, no one, ABSOLUTELY NO ONE, was this self-deprecating. I want it to be known I am ashamed to be among the age group that believes self-deprecation is cool. And in case you are not familiar with the term, self-deprecation is defined as modesty about or criticism of oneself. There's a great chance you have seen posts on social media that broadcast such stupidity, ending in mentions of "because I'm stupid," "because I'm ugly." I don't know who needs to hear this but stop talking to yourself like this! Words are power! In the future, we're going to dive more into the Law of Attraction, and to work it to our advantage and such, but currently let’s start with words.
By Carmelita Marie6 years ago in Motivation
It's Ok Not to Be Ok
Introduction Answer these questions: Do you ever feel like you are alone although you could be in a room full of people? Do you feel like even though you try to pace yourself daily that you can't help but be stressed out? Have you felt like so much is going on in your life that you are about to have a nervous breakdown? It's okay, don't fret! You're not the only one going through this and won't be the last one either. But you can overcome this. You might feel like you want to give up and say, "What's the use?" but what good will it do?
By Barbara Walker6 years ago in Motivation
How to Be Confident Through Your Personal Hygiene Habits
Taking care of yourself and allotting a few hours a week for self-care has a direct correlation with your confidence. Everybody has those times where your hair has a mind of its own. You spill coffee on your shirt before 10 am, and you might have forgotten to put on deodorant. This may sound like the beginning of a disastrous day, but if you start taking advantage of the following recommendations, you are sure to be looking your best, even when you feel your worst.
By Paisley Hansen6 years ago in Motivation
3 Modes of Creative Thinking. Top Story - November 2019.
THERE ARE ONLY 2 THINGS YOU CAN REALLY CONTROL, AND THAT’S ATTITUDE AND EFFORT. HOW YOU APPLY BOTH, PRODUCTIVELY, WILL DETERMINE THE SUCCESS, THE QUALITY AND THE QUANTITY OF THE IDEAS YOU COME UP TO SOLUTIONS PROBLEMS.
By Charles Leon6 years ago in Motivation
Yes, I Don't Wear Small Sized Clothes Anymore
Yes, my body is not what it used to be—and that's okay. What can I say? Life happened. I stopped listening to people who constantly tell me what to eat, drink, and what their own idea of diet and exercise is. I got tired of people asking me to be their gym buddy or their jogging partner early in the morning. I had enough of the skinny image of a girl, the 'type' of body that i should have.
By Jan Magallon6 years ago in Motivation
Connection
I reached a point in my life where I felt as though I needed to meet people who were "further along" than I was in order for me to keep growing or evolving as a person. In truth, I would never encounter or experience growth the way I truly wanted with a mindset that led me to stay within my comfort zone, to continuously search outside of myself by playing it safe and keeping a closed mind to the opportunities, experiences or relationships that were right there in front of me. I was inevitably stuck within my own ways and limitations which in turn was limiting my growth. The longer I searched for this encounter or experience, the more I felt stuck, frustrated and disappointed and eventually became content with the idea of never finding those opportunities or meeting those people.
By Jordyn Taylor6 years ago in Motivation
Learning to Write to Myself and Finding my Passions
Today I'm going to be talking about how to write. I want to discuss writing as a form of self-care and self love. I want to use words to create pieces of writing to inspire others and help myself express my ideas, thoughts and opinions.
By Madi Hawley6 years ago in Motivation
Finding Life’s Joys
Take Control of Your Happiness Life is hectic. We often have to play driver, cleaner, counselor and personal shopper for our families or for those we are closest to. It seems that every day is a race against the clock, and there is no finish line in sight. Sometimes we realize too late that we are neglecting our own needs, and it takes a mini meltdown to get us to take self care seriously. Before you throw in the towel and become a hermit, consider the following four suggestions for staying on track.
By Robert Cordray6 years ago in Motivation
Synchronicities: The Language of the Universe
I wish I had a record of all the synchronicities I've encountered in my lifetime. Think about those instances where you've had a fleeting thought about something seemingly random, just to have that "thing" show up in your life experience a short time later.
By Karissa Coltrin6 years ago in Motivation
Why Self-Love Is so Fucking Important
All of us have heard the old adage, “You can’t love someone else until you love yourself.” Yet, I personally know so many people who don’t even care about themselves, aren’t able to treat themselves with a healthy regard and respect, or are always looking for someone else to fill the holes inside of them. If there is one thing I can tell you now, I will shout it from the fucking rooftops:
By Michael C. Lafferty-Shockency6 years ago in Motivation
Take Better Care of Yourself
I am a very empathetic person. I really feel for other's pain when they are going through something, and am also someone who will forgive people for when they do me wrong pretty easily. I suppose because I have not had the easiest life that I know none of us are perfect. Regardless, I treat people well, because in this world we should just treat everyone with kindness because we have no idea what anyone is going through. When it comes to myself though I really don't do the best job as being kind to myself.
By Daniel Wittler6 years ago in Motivation
