anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
Anxiety: A Symptom
When I say puberty had hit me with a vengeance, I mean I went bonkers. Everything became harder. I began feeling more. Some serious dysfunction was happening at home that didn't help, and I dropped out of high school my first semester junior year due to depression and anxiety.
By Katherine Apuzzo6 years ago in Psyche
'Brave Time'
About 1 in 8 children feel anxious, it is a natural emotion, but having responses in place can provide support. There are practical tips you can put in place to support anxious learners on a daily basis, from a lay point of view. Changing your way of thinking about anxiety, fear, and worry is not a therapy device and does not replace the role of counsellors or therapy sessions. But over time you can form an automatic response routine.
By Andrea Dix (www.andreadix.weebly.com)6 years ago in Psyche
An Average Looking Mess
Welcome to my insane life. My name is Alex. I'm 20 years old, but sometimes I feel like I'm 12. I have generalized anxiety disorder, social anxiety, and panic disorder. I'm in college, living by myself. I have a boyfriend, a mom, a dad, a sister, a brother, a dog, and a small extended family. I'm an overeater when I get anxious, causing me to have body dysmorphia. Yep, I'm a hot mess, actually, an average looking mess.
By Ally Schrieber6 years ago in Psyche
How Becoming Organized Can Help with Your Anxiety
If you are a person who deals with constant anxiety, then you will be happy to know that keeping your life organized can help reduce your anxiety by a great deal. When you organize things in your life, you feel more in control of your life, which gives you confidence and reduces stress. To manage your anxiety, one of the best things that you can do is to keep getting organized in your life. In this article, some of the easy ways of staying organized will be discussed, which will help in reducing your anxiety levels quickly and effectively.
By Paisley Hansen6 years ago in Psyche
6 Ways to Lessen Anxiety with Home Security
According to the ADAA, anxiety affects more than three percent of the United States population. And in many cases, these feelings come from a variety of everyday problems, such as those that relate to money, health, and work. This means that if you take the time to address the everyday issues, it can go a long ways towards fostering a better mental state. If one of your concerns is the well-being of your family, then you may want to start with home security. Here are a few ways in which you can feel safer in your home and improve your mental state.
By Mia Morales6 years ago in Psyche
