disorder
The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.
Why go to a psychiatrist: 9 reasons to go to his office
Many people assume that the function of psychiatry is to intervene in the face of what has been called "insanity"; however, this concept is only based on stereotypes and prejudices, and the truth is that the work of psychiatrists is fundamental in the face of life experiences that are very diverse and more common than it might seem at first, even though they are all related to mental health problems.
By Nouman ul haq3 years ago in Psyche
How to learn to treat yourself with kindness in difficult times?
Think for a moment about a time when a person you really appreciate is suffering in some way, for health, sentimental or work reasons... How do you usually respond to these people in situations of this type? What do you say to them? In what tone are you heading? What is your body posture and non-verbal communication?
By Nouman ul haq3 years ago in Psyche
How do I know if I need a psychologist? The 10 most important reasons
Psychology is a world that arouses the fascination of many people, but at the same time, it is also one of the professional fields most surrounded by myths and other false beliefs about what psychologists do. For this reason, many people do not know that they should go to a psychologist, even if the problem that they could overcome thanks to that professional help has been affecting them for years or even decades.
By Nouman ul haq3 years ago in Psyche
How to get the most out of psychotherapy
The success of therapy does not depend only on the therapist... When someone comes to therapy, their main goal is to eliminate the suffering that has led them to ask for help. A person who voluntarily attends the consultation has an implicit desire for change, but sometimes this aspiration for evolution only remains on the surface .
By Nouman ul haq3 years ago in Psyche
Grief, depression and mourning
There is a difference to take into account in these concepts; Let's start with the definitions. Grief is a process in situations of profound change , unexpected or planned emotional movements and/or loss of a loved one, death. In addition, grief has a beginning and an end process, it goes through a phase of depression in one of its stages, which is overcome in the next phase, giving space to acceptance.
By Nouman ul haq3 years ago in Psyche
Jerusalem syndrome: what is it, symptoms, causes and treatment
Jerusalem is a city in the Middle East that is located between the north shore of the Dead Sea and the Mediterranean Sea. This city is known for being considered a sacred city by the three great monotheistic religions: Christianity, Judaism and Islam.
By Nouman ul haq3 years ago in Psyche
9 tips to treat trauma in your practice and help your patients
The American Psychological Association states that trauma is an emotional response to an event that the person perceives as highly stressful. In most cases, it is an event that, who experiences it, interprets it as a stimulus that puts her life or integrity at risk.
By Nouman ul haq3 years ago in Psyche
How to avoid losing your nerves in the face of obsessive thoughts?
It has happened to all of us at some point to have an unpleasant thought that, despite the discomfort it causes us, comes to our consciousness again and again automatically, without us having a special interest in thinking about it. Normally, these mental contents are memories about things we did that embarrass us, or things that make us feel guilty, or even events that did not take place, but that we believe can happen to us and get us into serious trouble. And of course, it also happens with actions that we know we must carry out sooner or later and that make us suffer from anxiety.
By Nouman ul haq3 years ago in Psyche
What are the risk factors for psychosis?
Psychosis is a mental illness that could be characterized by a split or loss of contact with reality, so that there is an alteration in perception and thoughts so that those who experience psychosis could have difficulties to understand what is real and what is not.
By Nouman ul haq3 years ago in Psyche







