panic attacks

Sudden periods of intense fear. But remember, you're not alone.

Walking on Eggshells
Living with Borderline Personality Disorder (BPD) is a rollercoaster ride of emotions, thoughts, and behaviors that can affect every aspect of my life on a day-to-day basis. From the intense fear of abandonment to chaotic relationships and unstable self-image, BPD presents unique challenges that shape who I am and how I navigate the world. In this personal and informative narrative, I will delve into the intricacies of BPD and shed light on the impact it has on my daily life.
By Dystopia2 years ago in Psyche
My Emotional Turbulence 🤯
I've been in the states for what seems like years in just a few months span. I feel like I look down into the darkness of depression lately. I'm staying in Cleveland for school, and for our home. Most importantly my husband's green card.
By Emily Curry (Rising Phoenix)2 years ago in Psyche
Understanding Borderline Personality Disorder
Understanding Borderline Personality Disorder: Dispelling Myths and Exploring Realities Introduction In the quest to connect with others, individuals often find themselves adapting to shared interests or preferences to foster relationships. However, the dynamics of such interactions can be complex, especially in the context of mental health disorders. One such disorder that has been both misunderstood and stigmatized is Borderline Personality Disorder (BPD). In this article, we'll delve into the misconceptions surrounding BPD, shed light on its nature, explore its impact on individuals' lives, and discuss approaches to treatment and recovery.
By Emmanuella Oquaye Yeboah2 years ago in Psyche
March of the Brain Rapists . Content Warning.
Note: Public domain. Copy, print, paste, and distribute at will. "You have no idea how cruel psychiatry is. ... This is really a battle between good and evil." Psychiatrist Peter R. Breggin, M.D.
By Tom Baker2 years ago in Psyche
Cracking the Narcissistic Code: The Journey to Empowerment and Clarity
Today, I'm here to reveal a truth that might seem a tad. Once the narcissist realizes that you've cracked their code, things might take an unexpected turn. So, let's dissect this revelation and lay out the implications for you.
By Judith Okech3 years ago in Psyche
Why Am I Terrified Of Everything When I Quit Drinking?
Fear and anxiety are the top two reasons I found quitting alcohol difficult. It is an experience I wouldn't wish on my worst enemy. These feelings can get so intense that it feels like the world is a hellscape, everything is a threat, and everyone hates you.
By Patrick Meowler3 years ago in Psyche
"Wrap Your Eye and See The Poison Version of You"
In the quiet of your study, you sat hunched over your laptop, fingers tapping impatiently on the keys. A thick cloud of frustration hung in the air, your mind trapped in a suffocating cage of writer's block. The weight of your own expectations bore down on you, pushing you to the edge of your sanity.
By CosmicClip3 years ago in Psyche
Understanding Anxiety: Causes, Prevention, and Treatment
Introduction Anxiety is a prevalent mental health concern affecting millions of individuals worldwide. It manifests as excessive worry, fear, and unease, often accompanied by physical symptoms such as increased heart rate, sweating, and restlessness. This article explores the various causes of anxiety, effective prevention strategies, and the available treatments to help individuals manage and overcome this condition.
By Kelsey Joseph3 years ago in Psyche
Why We Have Crazy Dreams In Early Sobriety?
Becoming an expert in something takes a lot of repetition. As a chronic relapser, I have dealt with the pains of early sobriety many times (this is the last time); one thing that stands out is the crazy dreaming we do in those first few weeks of sobriety. Relapse nightmares, dreams about the past, and crazy dreams that make absolutely no sense, but feel extremely real, are something most people in early sobriety experience.
By Patrick Meowler3 years ago in Psyche
Unraveling Alzheimer's. Content Warning.
Alzheimer's disease is a progressive neurodegenerative disorder that primarily affects memory, cognitive function, and behavior. It is the most common cause of dementia, a term used to describe a group of symptoms affecting memory, thinking, and social abilities severely enough to interfere with daily functioning. In this comprehensive article, we will explore the symptoms, psychological and biological causes, consequences, medical treatments, psychological interventions, and precautions associated with Alzheimer's disease
By Shams Ul Qammar3 years ago in Psyche
Conquering Anxiety: 5 Detailed Tips to Regain Control of Your Life
Introduction Anxiety is a common experience for many people, and it can have a significant impact on our daily lives. However, there are ways to manage and overcome anxiety. In this blog post, we will explore five detailed tips to help you battle anxiety and regain control of your life.
By Harini V C3 years ago in Psyche
Do you talk to yourself often?
Self-talk can be distracting when it interrupts your morning routine. Just as you're about to drift off to sleep, you hear your alarm clock blaring. As you brush your teeth, remember that you need a haircut--unless there's a sporting event that day. Hastily grabbing your keys, you run outside just in time to see your neighbor. Being sociable can be frustrating, so some people label talking to oneself as a sign of mental instability.
By Smith3 years ago in Psyche