healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
Five Ways to Fix Your Family’s Food Plan
1. The basics For everyone’s health’s sake build your menu around healthy foods. Make a list of superfoods that are good for your family health (even keeping specific requirements in mind). Also ensure that these five key foods — fish (specially fatty fish like salmon) or/and legumes (like peas and lentils), whole grains (brown rice, oatmeal), dairy (milk and milk products), vegetables and fruits and the right oils are the backbone on your menu plans.
By Parent Connect5 years ago in Feast
The Many Amazing Benefits of Saffron (zafran)
Saffron has been used for thousands of years as an ingredient in Indian dishes and recipes, yet it is only now that its many health benefits are being recognized. Saffron consists of more than 150 natural chemicals, many of them containing medical benefits such as carotenoids, tyrosine, lutein, lycopene, and other carotenoid-rich compounds. Saffron benefits to the human body include:
By Natural herbs5 years ago in Feast
Top 5 Types of Apple In India - All You Need To Know
Apple is the most healthy and widely consumed fruit, which is tasty and delicious. The tasty fruit belongs to the Rosaceae family or rose family. It is a treasure of fibre, vitamin C, and numerous antioxidants. Apple comes with many nutrient contents, helping to avoid several health conditions. Apple is available in different flavours, and colours provide a range of antioxidants profitable in many aspects.
By Aman Samadhiya5 years ago in Feast
Omega-3 Fatty Acids: Foods & Benefits
We constantly hear that regular consumption, but also the balance between omega 3 and omega 6 fatty acids is essential for maintaining optimal health, ie for the prevention of a number of chronic diseases. But do we know what they really are, why they are so important to our health, what is the difference between them, and what foods they are present in?
By Top Natural Remedy5 years ago in Feast
20 Healthy Ways To Consume More Proteins
Protein is one of the three essential macronutrients, which means we must get it through our diet. Our body is a "machine" for the production of proteins with various functions. Just as a good example we will take enzymes. They are biological catalysts and an integral part of all metabolic reactions and pathways. Other examples are protein hormones, transporters, antibodies, etc.
By Top Natural Remedy5 years ago in Feast
PortOBlend Review: Make Healthy Diet Meals
If you have ever stuck to a healthy diet even for the shortest amount of time you know that how important it is to diversify your menu. It is very important as it helps you to avoid any possibility of turning towards something sweet or guzzling down loads of junk food. And if you have hated, like the rest, the smell and taste of the boiled chicken meat and have been bored from the regular fruits and vegetables, an ideal solution for this scenario is to switch to a healthy and delicious smoothie. Contrary to the popular belief that it is a beverage, it is in fact a cocktail that you can turn into a full-fledged meal. In addition to that, it makes up for a perfect element to survive on your detox days as it ensures that you won't be feeling and any hunger. Ensuring that your body is meeting with all the valuable vitamins and mineral.
By Irfan Haider5 years ago in Feast
Don't Joke With Artichokes!
My eyes and curious taste buds were introduced to artichokes during an episode of MTV's Real World San Diego. Camilla and Frankie were in the hot tub and the cameras caught a scene when Camilla was demonstrating how to properly eat an artichoke.
By Ashley Terrell5 years ago in Feast
Healthy Breakfast Zucchini with Parmesan. Lesson 4
Fresh summer food. This recipe can be easily prepared for the company, if you have a huge crop of zucchini. A dietary breakfast is the basis of a proper diet. It should be both nutritious and contain a small amount of calories to keep fit or lose weight favorably.
By Elena Sunshine Magazine5 years ago in Feast
